This illustrated yoga mat is the best cheat sheet for perfecting poses

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Given the current state of the world, many people have begun working out from home. Not only that, but many have picked up yoga as a form of exercise and relaxation. But practicing yoga comes with the need to familiarize yourself with countless different poses. Learning to position your body correctly within these poses is not only essential to a good stretch, but is also the key to a safe practice.

To help new yogis along the way, there’s an innovative yoga mat for sale on Amazon that comes printed with 70 diagrams demonstrating common yoga poses. Whether you use yoga tutorials to stretch out or want to practice poses outside of a structured class, this mat will act as a cheat sheet.

The illustrated yoga mat is 24” x 68”, making it roomier than super narrow yoga mats. It also has a slightly tacky surface that keeps the mat square on the floor, and your hands and feet stable. With 4.7 out of 5 stars on Amazon, the product has been hailed as a “must-have” for beginners.

One Amazon reviewer writes, “I am very new to yoga and this yoga mat is extremely helpful while in class so I am not constantly having to stare at the instructors. It also helps outside of class when practicing different yoga poses.”

But the mat isn’t only for new yogis. Yoga teachers have even purchased the product.

Another Amazon reviewer writes, “I recently began teaching yoga. Love this mat to find different poses when I get bored with my routine.”

The mat comes in five different colors, giving you plenty of variety to choose from. Check out the mats below, and practice safely.