This $23 natural sleep aid could help ease your anxiety before bed
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For many people, getting a good night's sleep is a luxury. In fact, 50-70 million Americans suffer from one or more sleeping disorders, according to Sleep Advisor. And with the current state of the world, there are a lot of things to keep someone up at night. But thankfully, there's something to help ease your mind and get you to drift off a little faster.
Dozens of Amazon shoppers swear by This Works Deep Sleep Pillow Spray, which is designed to help calm your nerves, reduce sleep anxiety and improve sleep quality.
According to the product description, it contains a "aromatherapeutic superblend" of essential oils: lavender, vetivert and chamomile. While people might be familiar with the calming effects associated with lavender and chamomile oils, vertivert is known for its supposed ability to impact mental alertness and breathing patterns in your sleep.
Shop: This Works Deep Sleep Pillow Spray, $23 (Orig. $29)
The spray requires no special instructions. Just spray a quick spritz onto your pillow before bed and let the soothing to sleep begin. And not to worry, the brand prides itself on its natural ingredients. According to the product description, the spray is natural, cruelty-free and sulphate-free.
While the reviews for the product are still new and growing on Amazon, some shoppers show a lot of confidence in the product. In fact, one frustrated sleeper mentioned how the spray was a welcomed addition to her night routine.
"I have a lot of difficult falling asleep and staying asleep. I bought this based on the recommendation of a friend and have experienced a noticeable difference in my sleep quality. The scent is fragrant but not overpowering. I am sensitive to fragrances so I was concerned I may not be to able to endure laying with my face directly on the pillow when using this but have not experienced any issues. I’ll be buying this for life!"