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Given some of the world’s current events, your stress level might be through the roof. And that stress level might only increase if you’re someone prone to muscle pain and muscle tension.
Whether it’s your back or your neck, dealing with muscle pain of any kind is no fun, but there are some effective ways to deal with it.
In fact, many Amazon shoppers are in love with this ProsourceFit Acupressure Mat and Pillow Set, designed to help reduce pain in parts of your body, soothe muscle tension and provide stress relief. Specifically, it can reduce headaches, back pain, as well as tension in your feet and neck, according to the product description.
Shop: ProsourceFit Acupressure Mat and Pillow Set, $19.99
How does it work?
The set is covered in small plastic dots, each with 27 spikes. As you lay down on the mat, these “acupressure points” poke into your skin to help stimulate your nerves and improve blood circulation. This ultimately helps unblock the flow of “vital energy” that keeps your body in a “natural state of well-being,” according to acupressure philosophy.
The back mat contains 6,210 acupressure points, while the neck pillow has 1,782. Additionally, the inside is filled with plant-based eco-foam, while the outside is covered with 100 percent cotton.
And because it’s on the small size, you can use it while sitting in an office chair, laying on the couch, or chilling on the floor. You can also roll the mat up and stand on it to help relieve some foot pain.
With more than 2,000 five-star reviews and over 6,000 customer ratings, it’s the No. 1 best-selling acupressure product on Amazon. And while this sharp “bed of needles” may not be for everyone, some shoppers think it’s definitely worth trying if you can withstand the pricks.
“I’m a 25 year old with horrible posture,” one reviewer wrote. “I’m currently on week two of physical therapy and have been trying to find ways to alleviate my back pain. This mat is amazing. I’ve never tried acupressure before and bought this because of the reasonable price. It was uncomfortable at first. You definitely have to resist the urge to get up. But within 3-5 minutes, something just happens? You just melt into the mat and it feels amazing.”
Even one reviewer mentioned how the acupressure set helped ease their anxiety.
"So I bought this for anxiety and stress relief. I love it! Laying straight on my back is often something that helps when I feel my stress getting too high. I've been looking at trying a mat like this for awhile and when I found one that was like new at half the cost of this already cheap one I jumped on it. In just one use I already feel some anxiety relief (and more than just laying on the ground)."