These Aerie products can help you find your zen

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It can be hard to find a spare minute in your hectic everyday routine, but it's so important to find a moment to center yourself and check-in with how you're feeling.

Luckily, Aerie has a ton of products that are designed to help you relax. From therapy dough to bath bombs, it's time to find your inner "ohm."

Aerie's essential oil blends are made to help you unwind and decompress. The oils — think along the lines of a eucalyptus, basil and peppermint mix — can be poured into a diffuser or gently dabbed on the insides of your wrists, temples and neck. #AerieREAL Role Model Tiff McFierce joined us on set this week to show off these essential oils as well as other must-have Aerie products.

Check out the video above for more from Tiff and shop all of our must-have items from Aerie below!

Shop: AERIE PLUSH CHERRY SLEEP MASK, $12.95

Shop: AERIE ESSENTIAL OILS – PEACE PLEASE, $7.95

Shop: CALM CLUB RELAXATION KIT, $44.95

Shop: PINCH ME THERAPY DOUGH, $14.95

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