Best Bites: Weeknight meals cauliflower vegetable fried rice

In The Know

Welcome to Best Bites, a twice-weekly video series that aims to satisfy your never-ending craving for food content through quick, beautiful videos for the at-home foodie.

Try this healthy twist on the classic fried rice using cauliflower instead of rice. Check out this perfect weeknight recipe on today's episode of Best Bites!

Ingredients

  • 2 large eggs beaten

  • 1 tablespoon olive oil

  • ½ small sweet onion finely diced

  • 1 cup frozen peas and carrots mix

  • 2 cloves garlic minced

  • 16 ounces cauliflower rice¼ cup low-sodium soy sauce

  • 4 green onions, greens diced

Helpful tools

Our team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Pricing and availability are subject to change.

Instructions

  1. Heat large skillet or wok over medium heat and spray with cooking spray. Add eggs and scramble 2 minutes, or until cooked through. Remove from pan and set aside.

  2. Return skillet to heat and add oil, onions, peas and carrots, and garlic, and cook 4-5 minutes, or until softened.

  3. Increase heat to medium-high. Add cauliflower crumbles and soy sauce. Mix well and cook 4-5 minutes, stirring frequently, or until the cauliflower is tender.

  4. Remove from heat, mix in scrambled egg and top with green onions.

Advertisement