Alexandria Ocasio-Cortez says stress is 'making me lose weight'

The stress of working in Congress is taking a toll on Rep. Alexandria Ocasio-Cortez‘s health, she says.

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In an Instagram Stories appearance with Florida congresswoman Lois Frankel, the 29-year-old Washington, D.C. newcomer admits that “stress is making me lose weight.

The comment came after Frankel offered her tips for surviving as a freshman congresswoman. After schooling her on the importance of “good shoes” with rubber soles — as opposed to the “ridiculous” heels Ocasio-Cortez tends to wear — Frankel shared her second piece of advice.

RELATED: See more of the freshman congresswoman 

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Alexandria Ocasio-Cortez on Instagram
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Alexandria Ocasio-Cortez on Instagram
🎶What would you do if I sang out of tune, would you stand up and walk out on me?/ Lend me your ears and I'll sing you a song/ and I'll try not to sing out of key. / Oh, I get by with a little help from my friends / mm, gonna try with a little help from my friends 🎶 . This was one of my papa’s favorite songs. Before he passed away, he built a trellis for my mother by hand in our backyard. He wanted to inscribe this lyric around the edges, but never got the chance. I have always felt that this is a love song, but a love song for friendship. . This #internationalwomensday, I’m thinking about (and grateful for) sisterhood. At the heart of sisterhood, like so many meaningful relationships, is love. And to me, loving people isn’t about who you’re trying to be a “rockstar” in front of. Love is about who you’re unafraid to let see you sing out of tune. 🎤 . 📸: @rashidatlaib + @azizthefrenchie
Happy St. Pat’s for All Parade Day from Sunnyside, Queens! ☘️ . The St. Pat’s for All parade began as a demonstration for LGBTQ+ inclusion in St. Patrick’s Day festivities, when people originally tried to keep the LGBT community out of the parade (unfortunately, some NYC parades still do - which speaks to the work still left to be done). The Queens community wasn’t going to stand for that, and 20 years ago the community launched St. Pat’s for All, to celebrate Irish values of welcoming and inclusion to all people - no matter who you love or whatever your station in life may be. . Launched by Councilman Danny Dromm +activist Brendan Fay, St. Pat’s for All is a core tradition in NY14, and happens a bit before the citywide St. Patrick’s Day Parade. . 📸: @josealvarado
YEEERRRRRR 🙅🏿‍♂️🙅🏽‍♀️🙅🏽‍♂️ 🔥 Had a blast & honored to be the first guest on @shodesusandmero today! They also visited me in DC and gave a few housewarming gifts from home 🎁 just aired - check it out!
Walking into #SOTU like . . w/ @cpdaction
Losar Tashi Delek! Spent this morning with our NY-14 Tibetan community to celebrate Lunar New Year ✨ This little one and I were playing with giving each other Tibetan white scarves, or Khatas, which are auspicious tokens given to honor others on holidays and special occasions. We had so much fun! 💜
Behind every strong woman... are more strong women 😉 #ittakesavillage . 📸: @josealvarado
We open doors so others can walk through them.
If Republicans thought women dancing in college is scandalous, wait till they find out women dance in Congress, too! 😉
Tonight we celebrated #Chanukah in community with @jfrejnyc & many others. It was a blast, and Rabbi Mia extended to me the honor of helping her light the Shamash - the servant candle that sparks the others. I’m so inspired by that idea, that each and every one of us can be a ‘shamash’ for our friends, family, and community. Let’s take that energy and light into the start of this coming week!
"No one puts a scarf on my head but me. It’s my choice — one protected by the first amendment." - @ilhanmn, badass-elect, MN . Ilhan is my homie! 👯‍♀️ I’m so proud of her AND proud to support her as we bust down the doors to overturn the 181-year old House rule that says headscarves aren’t allowed in Congress. . This year, and with Ilhan’s leadership, we’re gonna flip the script and tell hijabi girls all over the world that they can run the board, fight for Medicare for All, and rock a nice headscarf if they please. . To learn more about the journey to change House rules, check today’s IG story where I link to @teenvogue’s article about it. . 📸: @shutterstock
Today’s the day. To the countless supporters, door-knockers, organizers, small-dollar donors, and everyone in between - thank you. . This journey has been one of the most challenging and rewarding collective efforts I’ve ever been a part of. We haven’t just run a campaign - we created a movement in our own backyard. We built community. We centered issues that no one wanted to talk about. We uplifted our neighbors and discovered a level courage + friendship we never thought possible. . Thank you to everyone who has been a part of this journey and followed us along to this moment. No matter what happens, this is just a beginning. Let’s continue walking shoulder-to-shoulder in the advancement of economic, social, + racial justice in the United States of America.
We’re back out there hitting the streets and connecting with the community for November - come swing by our Queens & Bronx offices to pitch in!
Own your power. . For so many, it’s radical to feel comfortable in your own skin - and to know that you are more than enough, just as you are. . One of my favorite quotes is from Dr. Martin Luther King, Jr: “Everybody can be great...because anybody can serve. You don't have to have a college degree to serve. You don't have to make your subject and verb agree to serve. You only need a heart full of grace. A soul generated by love.” . So take up space. Speak up. Hold the door open and take others with you. Accept that you will be criticized no matter what - that is the price of fighting for change and innovation. I consider constructive criticism a blueprint for improvement and a medicine for ego. . Ultimately, the people who get down, stay focused in adversity, and do the thankless work of change are the ones who transform society. We can all be a part of that, if we so choose. We can all knock a door, register our cousin to vote, or educate ourselves on an issue we’re curious about. . We are all capable of awakening and commitment. And because of that, we can all be great. . 📸: @gigilaub
Another day, another door 🚪 Passing the baton to @biaggi4ny for her NY primary on 9/13! ✨
. ☔️👧🏾: “I‘m going to vote for you!” 👩🏽‍💼: “Thank you so much! One day I will vote for you, too.” . . 📸: @not_youraveragedumpling
IT’S OFFICIAL: OCASIO2018 IS ON THE BALLOT FOR NY-14! 🔥 . This is what ~5,500 grassroots signatures, collected by 141 volunteer witnesses, held by 1 overwhelmingly grateful candidate at midnight looks like! 💪🏽💪🏽 #peoplepower . All weekend, high-priced opposition lawyers were crawling over our petitions to find any excuse to bump me off the ballot. . Ultimately, our grassroots 5X effort was too overwhelming. As of midnight last night, no objections were filed to our campaign for Congress. . Ocasio2018 is on the ballot for NY-14 all thanks to YOU. THANK YOU to our supporters, door knockers, petition captains, donors, prayer squads, EVERYONE who helped make this happen in all ways large and small. . Now it’s time to kick it into high gear. Join us in the Bronx THIS SAT for our organizing rally and Barnstorm. You are all officially invited - so you have no reason to say “I’ve never been to the Bronx” again! COMMIT NOW: LINK IN BIO.
Speechwriting on the 6 train.
2018 is finally here. For the next six months, we must work non-stop on this campaign. . Join us by making calls to Bronx and Queens voters this weekend. You can do it from anywhere, or even host a few friends and make it a party. RSVP now - link in bio. 📸: @josealvarado
Ocasio2018: Signing bills and asking questions since Pre-K 📝
In case you haven't heard, I've been nominated to run for office! U.S. Congress to be specific. Thank you all for the incredible support so far - we're going to need it for this wild ride to come. Special thanks to Rachel & Robin for giving me the honor of holding my first campaign baby and having him stuff a dandelion up my nose 🇺🇸 #brandnewcongress
Fam bam 🙌🏽
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“You have to watch what you eat,” the 70-year-old Democrat said. “Because you can gain weight very quickly.”

But according to Ocasio-Cortez, she has the opposite problem.

“I need to gain weight,” she said. “The stress is making me lose weight.”

Frankel pressed on.

“I’m gonna tell you something,” the veteran politician responded. “When I was your age, I weighed the same that you do.”

Whether or not Ocasio-Cortez heeds Frankel’s advice is her business, but it’s undeniable that her new high-profile role has come with intense scrutiny and stress. Hours before she posted the videos with Frankel, the New York congresswoman tweeted about her and her peers receiving “a spike in death threats” over conservative coverage — citing a fundraising email that called her a “domestic terrorist.”

See more of the politician at this year's SOTU: 

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Alexandria Ocasio-Cortez at the State of the Union 2019
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Alexandria Ocasio-Cortez at the State of the Union 2019
US Representative Alexandria Ocasio-Cortez (D-NY), dressed in white in tribute to the women's suffrage movement, arrives for the State of the Union address at the US Capitol in Washington, DC, on February 5, 2019. (Photo by SAUL LOEB / AFP) (Photo credit should read SAUL LOEB/AFP/Getty Images)
Representative Alexandria Ocasio-Cortez, a Democrat from New York, speaks with colleagues during a State of the Union address by U.S. President Donald Trump, not pictured, to a joint session of Congress at the U.S. Capitol in Washington, D.C., U.S., on Tuesday, Feb. 5, 2019. President Donald Trump cast his fight against illegal migration to the U.S. as a moral struggle, and charged in his second State of the Union address that partisan investigations threaten economic progress under his administration. Photographer: Aaron P. Bernstein/Bloomberg via Getty Images
Representative Nydia Velazquez, a Democrat of New York, from left, Representative Alexandria Ocasio-Cortez, a Democrat of New York, and Representative Judy Chu, a Democrat of California, speak prior to a State of the Union address by U.S. President Donald Trump, not pictured, to a joint session of Congress at the U.S. Capitol in Washington, D.C., U.S., on Tuesday, Feb. 5, 2019. President Donald Trump cast his fight against illegal migration to the U.S. as a moral struggle, and charged in his second State of the Union address that partisan investigations threaten economic progress under his administration. Photographer: Aaron P. Bernstein/Bloomberg via Getty Images
US Representative Alexandria Ocasio-Cortez (D-NY) smiles, dressed in white in tribute to the women's suffrage movement, as she arrives for the State of the Union address at the US Capitol in Washington, DC, on February 5, 2019. - Omar wears a pin of Jakelin Caal, the Guatemalan migrant girl who died in US custody after illegally crossing the border with her father. (Photo by SAUL LOEB / AFP) (Photo credit should read SAUL LOEB/AFP/Getty Images)
Representative Alexandria Ocasio-Cortez, a Democrat from New York, smiles as U.S. President Donald Trump, not pictured, delivers a State of the Union address to a joint session of Congress at the U.S. Capitol in Washington, D.C., U.S., on Tuesday, Feb. 5, 2019. President Donald Trump cast his fight against illegal migration to the U.S. as a moral struggle, and charged in his second State of the Union address that partisan investigations threaten economic progress under his administration. Photographer: Al Drago/Bloomberg via Getty Images
WASHINGTON, DC - FEBRUARY 05: Rep. Alexandria Ocasio-Cortez (D-N.Y.) speaks with other women wearing white ahead of the State of the Union address before members of Congress in the House chamber of the U.S. Capitol on February 5, 2019 in Washington, DC. The Democratic women wore white as a reference to the suffragette movement. This year marks the 100th anniversary of women having the right to vote. (Photo by Ricky Carioti/The Washington Post via Getty Images)
WASHINGTON, DC - FEBRUARY 05: Rep. Alexandria Ocasio-Cortez (D-N.Y.) high-fives other congresswomen after President Donald J. Trump acknowledged newly elected female members of congress during the State of the Union address before members of Congress in the House chamber of the U.S. Capitol February 5, 2019 in Washington, DC. (Photo by Toni L. Sandys/The Washington Post via Getty Images)
WASHINGTON, DC - FEBRUARY 05: Rep. Alexandria Ocasio-Cortez (D-NY) speaks to Rep. Adam Schiff (D-CA) ahead of the State of the Union address in the chamber of the U.S. House of Representatives at the U.S. Capitol Building on February 5, 2019 in Washington, DC. President Trump's second State of the Union address was postponed one week due to the partial government shutdown. (Photo by Zach Gibson/Getty Images)
UNITED STATES - FEBRUARY 05: First row from left, Reps. Nita Lowey, D-N.Y., Nydia Velazquez, D-N.Y., Alexandria Ocasio-Cortez, D-N.Y., Judy Chu, D-Calif., and Del. Eleanor Holmes Norton, D-D.C., are seen in the House Chamber as President Donald Trump delivered his State of the Union address on Tuesday, February 5, 2019. (Photo By Tom Williams/CQ Roll Call)
UNITED STATES - FEBRUARY 05: Reps. Alexandria Ocasio-Cortez, D-N.Y., right, high fives Nydia Velazquez, D-N.Y., as Democratic members celebrate in the House Chamber as President Donald Trump recognized their achievement of electing a record number of women to Congress, during the State of the Union address on Tuesday, February 5, 2019. (Photo By Tom Williams/CQ Roll Call)
UNITED STATES - FEBRUARY 5: Rep. Alexandria Ocasio-Cortez, D-N.Y., right, walks with her State of the Union guest Ana Maria Archila to the House chamber for President Donald Trump's State of the Union address to a joint session of Congress in the Capitol on Tuesday, Feb. 5, 2019. (Photo By Bill Clark/CQ Roll Call)
WASHINGTON, DC - FEBRUARY 05: Rep. Alexandria Ocasio-Cortez (D-NY) watches President Donald Trump's State of the Union address in the chamber of the U.S. House of Representatives at the U.S. Capitol Building on February 5, 2019 in Washington, DC. A group of female Democratic lawmakers chose to wear white to the speech in solidarity with women and a nod to the suffragette movement. (Photo by Alex Wong/Getty Images)
WASHINGTON, DC - FEBRUARY 05: Rep. Alexandria Ocasio-Cortez (D-NY) watches President Donald Trump's State of the Union address in the chamber of the U.S. House of Representatives at the U.S. Capitol Building on February 5, 2019 in Washington, DC. A group of female Democratic lawmakers chose to wear white to the speech in solidarity with women and a nod to the suffragette movement. (Photo by Alex Wong/Getty Images)
WASHINGTON, DC - FEBRUARY 05: Rep. Alexandria Ocasio-Cortez (D-NY) and other female lawmakers cheer during President Donald Trump's State of the Union address in the chamber of the U.S. House of Representatives at the U.S. Capitol Building on February 5, 2019 in Washington, DC. A group of female Democratic lawmakers chose to wear white to the speech in solidarity with women and a nod to the suffragette movement. (Photo by Chip Somodevilla/Getty Images)
UNITED STATES - FEBRUARY 05: Rep. Alexandria Ocasio-Cortez, D-N.Y., attends a group photo of House Democrats in the Capitol Visitor Center, who plan to wear 'suffragette white' to the State of the Union address to show solidarity for women's agendas on Tuesday, February 5, 2019. (Photo By Tom Williams/CQ Roll Call)
UNITED STATES - FEBRUARY 05: First row from left, Reps. Jan Schakowsky, D-Ill., Sylvia Garcia, D-Texas, Speaker Nancy Pelosi, D-Calif., and Alma Adams, D-N.C., pose for a group photo of House Democrats in the Capitol Visitor Center, who plan to wear 'suffragette white' to the State of the Union address to show solidarity for women's agendas on Tuesday, February 5, 2019. (Photo By Tom Williams/CQ Roll Call)
UNITED STATES - FEBRUARY 05: Rep. Alexandria Ocasio-Cortez, D-N.Y., right, greets Rep. Nita Lowey, D-N.Y., after a group photo of House Democrats in the Capitol Visitor Center who will wear 'suffragette white' to the State of the Union address to show solidarity for women's agendas on Tuesday, February 5, 2019. (Photo By Tom Williams/CQ Roll Call)
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