27 cauliflower recipes for when you're trying to eat less carbs

Over the past few years, cauliflower has quickly gained traction as a solid substitute for carbs in favorite dishes like mac 'n cheese, pizza and fried rice. This is in part due to its neutral flavor. But beyond its ability to completely transform into anything you wish, it also packs a punch of vitamins and nutrients.

Cauliflower contains a healthy dose of vitamin C, vitamin K, potassium, folate and a B vitamin called choline, which helps with brain development. Not only that, but it's loaded with fiber, so it will make you feel full and for a while.

You can find cauliflower in your grocery store year round, but it's technically in-season October through April.

Substitute cauliflower into one of your favorite dishes or make it on its own for a healthy and filling meal. You can see our top cauliflower recipes in the gallery above!

For more healthy recipes, see the gallery below: