Foods royal babies can eat -- and some they can't

Royal babies eat like, well…royalty. From the second they enter the world, their diets are monitored to ensure that they are eating the best foods that will help them grow into strong, healthy kids. Curious about their diet? Royal chefs and other palace staff have given the public a look into what foods royal babies can and cannot eat—and, it’ll be a while before royal children develop these bizarre eating habits of some of the more mature members of the royal family.


Just like all babies, royal babies typically start off on a diet of breastmilk. However, up until Queen Elizabeth II, royals hired wet nurses to breastfeed their babies. It’s been reported that Queen Elizabeth apparently breastfed Prince Charles while Princess Diana insisted on nursing William and Harry herself. Kate Middleton also breastfed all three of her children, and Meghan Markle is expected to do the same.

The mothers have strict diets too

While breastfeeding their babies, royal mothers have to watch their diet as well so that nothing alters the flavor of the milk they are giving to their children. Strong alcohol, spices, and garlic are all off limits. They have to stick to a “bland” diet. The Queen herself also keeps to a strict diet—these are the foods you won’t ever find the Queen eating, either.

Meet the queen's great grandchildren
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Meet the queen's great grandchildren

1. Savannah Philips 

Savannah (7), is the eldest daughter of Peter Phillips and Autumn Phillips. Her grandparents are Princess Anne and Mark Phillips. Her younger sister is Isla Phillips.  

2. Isla Phillips

Isla (6), is the younger daughter of Peter Phillips and Autumn Phillips. Her grandparents are Princess Anne and Mark Phillips. Her older sister is Savannah Phillips.  

3. Prince George

Prince George (5) is the eldest child of Prince William and Duchess Kate Middleton, who also have Princess Charlotte and Prince Louis. His grandparents are Prince Charles and the late Princess Diana. 

He is 3rd in line to the throne. 

4. Mia Tindall

Mia (4) is the eldest child of Zara Tindall and Mike Tindall. She's the grandchild of Princess Anne and Mark Phillips. She is the older sister of Lena Tindall. 

5. Princess Charlotte

Charlotte, 3, is the middle child of Prince William and Kate Middleton. Her grandparents are Prince Charles and the late Princess Diana. 

6. Prince Louis

Prince Louis, the third child of Prince William and Duchess Kate, was born on April 23. He joins older siblings Prince George and Princess Charlotte. 

His grandparents are Prince Charles and the late Princess Diana. 

7. Lena Tindall

Lena, who was born on June 18, joins older sister Mia. Her parents are Mike Tindall and Zara Tindall, while her grandparents are Princess Anne and Mark Phillips. 


Fresh fruit and vegetables

Once the royal babies are old enough to start eating solid foods, they are introduced to pureed fruits and vegetables straight from the Queen’s garden. Former royal chef, Darren McGrady, told that he “pureed the princes’ (William and Harry) first meals of steamed apples and pears from the queen’s Sandringham country retreat.” After pureeing, he would strain them twice to make sure there were no lumps that the babies could choke on.

Pureed meat

Delicious, right? As the baby gets older, different types of meat will be introduced in their diet to expand their palate. Chefs puree chicken, lamb, or beef and mix it with vegetables such as carrots, peas, or cauliflower. Former royal chef Carolyn Robb told Racked that the meat typically comes from animals raised on royal grounds and is organic.

They stay away from packaged foods

With an abundance of royal chefs—and a few even dedicated solely to the royal babies—there really is no need for them to eat packaged foods. In his over 15 years working as a royal chef, McGrady never saw packaged food given to any royal baby. However, Camilla was seen accepting Plum baby food for Prince William and Duchess Kate’s children. Whether the Duke and Duchess of Cambridge actually fed it to their kids is unknown.

As they get older, royal babies have a little more say in what they get to eat. Obviously, their parents and nannies will make sure they are getting their fruits and veggies in every day. Princess Charlotte reportedly loves olives and one of her and George’s favorite dinners is “cheesy pasta.” They even like to help cook it. But, a disciplined diet isn’t the only thing that royal children need to abide by—they also need to follow all of these special royal rules, too.

Spoil the little one in your life:

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