Food Flash: A guide to your favorite alternative milks

Welcome to Food Flash! This weekly series will bust all of the food myths that you've heard and give you the facts on all of the popular food headlines you're seeing. Check back on Mondays for more food-related news!

One thing is for sure, there is no shortage of milk. The options are endless! So how do you know which alternative milk is right for you? Find out on this episode of Food Flash!

Related: Ways to get more milk into your diet