Food Flash: A guide to your favorite cooking oils

Welcome to Food Flash! This weekly series will bust all of the food myths that you've heard and give you the facts on all of the popular food headlines you're seeing. Check back on Mondays for more food-related news!

When it comes to the kitchen, not all oils are created equal. But food flash! We have the guide to your favorite cooking oils from olive to avocado and every shade of drizzle in between.

Shop cooking oils below:

Cooking oils from Amazon
See Gallery

Read Full Story

Sign up for the Best Bites by AOL newsletter to get the most delicious recipes and hottest food trends delivered straight to your inbox every day.

Subscribe to our other newsletters

Emails may offer personalized content or ads. Learn more. You may unsubscribe any time.