9 healthy habits you may not realize you’re overdoing

Updated

What could be unhealthy about popping vitamins, brushing your teeth, or eating more fiber? But these good-for-you habits could take a toll on your health if you’re not careful.

The post 9 Healthy Habits You May Not Realize You’re Overdoing appeared first on Reader's Digest.

For more habits you should keep in check, see below!

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