Food Flash: What's the difference between the Keto Diet, Paleo Diet and Whole30?

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Welcome to Food Flash! This weekly series will bust all of the food myths that you've heard and give you the facts on all of the popular food headlines you're seeing. Check back on Mondays for more food-related news!

All of us have tried to diet at some point in our lives. But many of us have failed. That's because a new diet seems to surface every other week promising more weight loss and faster results than the rest. Tune into this episode of "Food Flash" as we break down today's most popular diets!

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