Good Eats: 30+ ways to cook salmon
Anytime a celebrity reveals what they eat in a day, it almost always includes salmon. Victoria Beckham and Mariah Carey have both said they have it every day. And Ed Sheeran once claimed it's all Justin Bieber eats. So, what gives? Is salmon a real miracle food?
Salmon is a great source of lean protein, and unlike many meat products, it's low in saturated fats. Its combination of omega-3 fatty acids and vitamins also gives it a long list of benefits like strengthening the immune system, boosting brain function, helping with weight loss, increasing bone health and more.
Adding to its health benefits, salmon's mild flavor also makes it easy to cook with. Douse it in hot honey butter for a sweeter taste, crank up the heat with cajun seasoning or fold it up into a taco.
Check out all the ways to cook salmon in the gallery above and soon you'll have reason to eat it every day, too.
Trying out the ketogenic diet? Stay on track with these popular keto snacks below!