A first date took a harrowing twist when a doctor used CPR to help save the life of a man when he suffered a heart attack during their first date at beach in Capitola. And the dramatic rescue was caught on camera.
After surgery and months of recuperation, 56-year-old Max Montgomery is doing fine. And he and his date-turned-rescuer, Dr. Andi Traynor, are still seeing each other.
"I happened to be with the right person at the right time," Montgomery joked during a video interview Wednesday.
Now, the couple is sharing a video of the incident in hopes of spreading the message that CPR saves lives.
Traynor and Montgomery were paddleboarding together for their first date when Montgomery suddenly collapsed on the sand in October.
A videographer's camera happened to be set up to record scenery and caught what happened next on video.
Traynor, an anesthesiologist, sprung into action, performing CPR before paramedics arrived to take the pulseless man to a hospital while using a defibrillator to shock his heart awake.
RELATED: Silent signs of a heart attack
Silent signs of a heart attack
Silent signs of a heart attack
Dr. Stacey E. Rosen, MD, a Go Red For Women cardiologist at North Shore-LIJ Health System, says this is one of the most common symptoms she sees (especially in women heart attack patients). “In my 25 years of practice, people on the verge of a heart attack report feeling tired and not able to do their usual activities,” she says. During a heart attack, blood flow to the heart is reduced, putting extra stress on the muscle, which could make you feel exhausted, according to WebMD.
Don’t be afraid to ask your doctor to do an electrocardiogram (EKG), which checks heart activity. “Sometimes when people present with lethargy, doctors won’t immediately order an EKG, which can detect a heart attack; but you should request one from your doctor, just to be safe,” says Annapoorna Kini, MD, of The Mount Sinai Hospital. Here are some other tests for your heart that could save your life.
Soreness in the back, arms or chest
Noticeable pain or soreness in the back, chest, or either arm is often a silent heart attack sign. As MyHeartSisters.org explains it: “When heart muscle cells begin to run out of oxygen during a heart attack because of a blocked artery preventing oxygenated blood from feeding that muscle, they begin to send off pain signals through the nervous system. Your brain may confuse those nerve signals with signals coming from the arm (or the jaw, shoulder, elbow, neck or upper back) because of the nerve proximity.”
Because the pain is often not accompanied by the typical chest heaviness associated with heart attack, people tend to ignore it, says Dr. Rosen. “I’ve had patients say they only felt the pain when they were working out, so they assumed it was just from exercise, but that’s not right,” says Rosen. “If the symptom is something new, that’s worrisome and you should see a doctor.” Here are some non-medical signs you might be at risk of a heart attack.
Shortness of breath
If a flight of stairs up from the subway is usually no problem, but suddenly you find yourself gasping for air at the top, it could signal a heart attack. “Women especially tell me that walking up steps or carrying groceries they noticed feeling fatigued or breathless when they normally wouldn’t,” says Rosen. If you feel short of breath right after waking up, that’s also a sign that something could be wrong, says Dr. Kini. The heart plays a key role in transporting oxygen to the rest of your body and removing carbon dioxide from tissues, so blocked blood flow to the heart could affect your breathing, according to MayoClinic.com. Here are some other ways heart attack symptoms are different for women.
Heartburn or belching
If you have an occasional heartburn flare-up after a heavy pizza lunch, it’s probably nothing to worry about, but if it’s out of the ordinary or heartburn has never bothered you before, call your doctor because it could signal a heart attack. Angina, a heartburn-like chest pain, is caused by lack of blood flow to the heart, which is what happens during a heart attack, Ryan Madonick, MD, a gastroenterologist, told Health.com. Here are some other reasons you shouldn’t ignore heartburn.
Heart attack symptoms can sometimes mimic stomach problems like nausea, vomiting, or overall GI upset—especially in women, says Dr. Rosen. “If you don’t feel well, always call your doctor. It could be that taco you had at 10 p.m. but it can also be a heart attack, which could turn out to be catastrophic,” she says. Learn the possible explanations behind several types of stomach pain.
Throat, neck or jaw discomfort
Unexplained discomfort of the neck or jaw, or a tightness in the throat you’ve never felt before, can indicate a heart attack, says Dr. Kini, and you should immediately contact a doctor. It’s especially important for people with diabetes to pay attention to subtle changes like this because they have trouble feeling sensations, says Dr. Rosen. They’re less likely to feel more typical symptoms like chest pain. Here are some other potential complications diabetics might have, and how to prevent them.
An overall feeling that something's wrong
“Heart attack patients have told me they have a feeling of doom—like something’s just not right,” says Dr. Rosen. “Listen to that little voice in your head. If something feels off, it’s always better to be overly cautious and call a doctor.” Dr. Rosen says some of her patients have reported feeling “less mentally sharp” right before a heart attack. Here are some everyday ways to reduce your risk of a heart attack.
Discover More Like This
BACK TO SLIDE
"I wasn't thinking about anything other than taking care of him," she said.
Although some may have been rattled by having to perform a life-saving procedure on a first date, Traynor said the only thing out-of-the-ordinary was the sand.
"I do deal with medical emergencies all the time, but I would say what was different at this time was that I was on the beach," she told KTLA.
The couple said Montgomery's heart was stopped for 17 minutes. But since being revived, his road to recovery has been more than smooth.
"My heart healed from the inside out," Montgomery said. "I'm so lucky that I've been madly in love ever since."
Alexander Baker, whose camera recorded the rescue said that Montgomery later thanked him for recording the couple's first kiss.
"His first kiss was, they call it, the kiss of life," Baker said.
Montgomery is the founder of a charity called "Paddle 4 Good." Among other endeavors, the organization works to train people in CPR.
RELATED: Best diets for heart health
The 12 best diets for heart health
The 12 best diets for heart health
#12 The Fertility Diet
According to research from the Nurses' Health Study, on which The Fertility Diet is based, women who consume “good” fats, whole grains and plant protein improve their egg supply, while those who eat “bad” fats, refined carbohydrates and red meat may make fewer eggs and increase the risk for ovulatory infertility. Your heart may benefit from such an approach, too, suggests research finding that replacing animal protein with good carbohydrates might protect against heart attack, stroke or early death from cardiovascular disease and improve artery health and blood flow.
#8 (tie) Dr. Weil's Anti-Inflammatory Diet
The Anti-Inflammatory Diet, which is based on the heart-healthy principles of the Mediterranean diet, reflects creator Andrew Weil’s belief that certain foods cause or combat systemic inflammation. According to the American Heart Association, inflammation is not a proven cause of cardiovascular disease, but it is common among heart disease patients. Plus, the program emphasizes a steady supply of omega-3 fatty acids, which research suggests protect against heart disease.
#8 (tie) Flexitarian Diet
Flexitarian is a marriage of two words: flexible and vegetarian. The plan revolves around the idea that you don’t have to eliminate meat completely to reap the health benefits associated with vegetarianism; an occasional burger is OK. One large 2015 study of more than 450,000 Europeans found that those who ate a diet of at least 70 percent plant-based foods had a 20 percent lower risk of dying from cardiovascular disease than those who were least "pro-vegetarian." Earlier research suggests a semi-vegetarian diet also helps promote healthy blood pressure and cholesterol levels. As a bonus, it's good for the environment, one reviewer pointed out.
#8 (tie) Mayo Clinic Diet
Experts agree the Mayo Clinic Diet is a sound option for preventing or controlling heart problems. It focuses on coaching dieters to develop healthy, lasting habits around which foods they choose to eat and which to avoid. Plus, it reflects the medical community’s widely accepted definition of a heart-healthy diet: heavy on fruit, veggies and whole grains but light on saturated fat and salt.
#8 (tie) Vegetarian Diet
A vegetarian diet has the potential to decrease the risk of cardiovascular disease, according to experts, as long as vegetarians don’t load up on full-fat dairy and processed foods. As one expert reminds, "vegetarian diets can be healthy or unhealthy"; the beer-and-popcorn version is the latter. Still, if you take a well-informed approach, a vegetarian plan is a good bet for heart-conscious dieters, especially those who don’t have the heart to eat animals anyway.
#7 Engine 2 Diet
This low-fat, “plant strong” diet was created by Rip Esselstyn, a firefighter, former professional athlete and medical scion. It’s thought to prevent and often reverse diseases, like heart disease, caused by the so-called Standard American Diet and should also help keep cholesterol and blood pressure in check. If you adopt the Engine 2 Diet, you’ll load up on fruit, vegetables and whole grains and slash all animal products, processed foods and vegetable oils from your diet.
#6 Vegan Diet
Veganism earned high marks for its potential to boost cardiovascular health. It emphasizes the right foods – fruit, veggies and whole grains – while steering dieters away from meat, dairy and salty, processed choices. In a 12-year study that compared 6,000 vegetarians with 5,000 meat-eaters, for example, researchers found that the vegans in the group had a 57 percent lower risk of ischemic heart disease than the meat eaters. (The condition involves reduced heart pumping due to coronary artery disease and often leads to heart failure.) Just keep in mind that vegans may need to take supplements to make up for some heart-protective nutrients like the omega-3 fatty acids found in fish.
#5 MIND Diet
This plan is a mashup of two other expert-endorsed diets – DASH and Mediterranean – and zeroes in on the foods in each that specifically affect brain health (think green leafy vegetables, nuts, berries, beans, whole grains, fish, poultry, olive oil and wine). Turns out, the heart likes the same foods, studies show. A downfall of the MIND diet: Physical activity, proven important for heart health, is not addressed in the plan, some experts pointed out.
#4 Mediterranean Diet
What can’t this eating style do? The Mediterranean diet has been associated with a decreased risk for heart disease, and it’s also been shown to reduce blood pressure and “bad” LDL cholesterol. One 2015 study even showed that Italian vegans, vegetarians and others who followed a mostly Mediterranean diet had more short-chain fatty acids, which are linked to a lower risk of heart disease. Since the approach largely shuns saturated fat (which contributes to high cholesterol) and includes healthier mono- and polyunsaturated fats in moderation (which can reduce cholesterol), you’ll do your heart a favor by following it.
#3 TLC Diet
The Therapeutic Lifestyle Changes diet, created by the National Institutes of Health’s National Cholesterol Education Program, claims to lower “bad” LDL cholesterol by 8 to 10 percent in six weeks. Research concurs: In one Journal of Lipid Research study, participants who shifted from a typical American diet to the TLC Diet reduced their LDL cholesterol by 11 percent after 32 days. No matter your aim, the diet is "very healthy and safe for all individuals," one expert said.
#1 (tie) DASH Diet
The Dietary Approaches to Stop Hypertension program, or DASH, was created to help control high blood pressure – and it works. One expert called it "by far the best with data to back up lowering hypertension." Indeed, extensive research suggests it's one of your best bets if you want to lower your blood pressure as well as improve other markers of cardiovascular health. If you adopt the diet, you’ll emphasize the foods you’ve always been told to eat (fruits, veggies, whole grains, lean protein and low-fat dairy), while shunning those we’ve grown to love (calorie- and fat-laden sweets and red meat).
#1 (tie) The Ornish Diet
This rules-heavy plan has ranked No. 1 for heart health for seven consecutive years, although this year it shares the title with the DASH diet. Followers adhere to a strict regimen: Only 10 percent of calories can come from fat, very little of it saturated, and most foods with any cholesterol or refined carbohydrates, oils, excessive caffeine and nearly all animal products are banned. Research suggests the Ornish Diet, combined with stress-management techniques, exercise, social support and smoking cessation, could actually reverse heart disease.