Best Bites: Baked avocado fries with chipotle ranch sauce

Welcome to Best Bites, a twice-weekly video series that aims to satisfy your never-ending craving for food content through quick, beautiful videos for the at-home foodie. Check back on Tuesdays and Thursdays for new episodes!

These crispy baked avocado fries with chipotle dipping sauce are healthy, delicious and are sure to impress everyone at the table! Check out the recipe on this episode of Best Bites!


  • 4 avocados, pits removed and cut into slices
  • ½ cup flour
  • 3 eggs + 2 tablespoons water
  • 1¼ cups bread crumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder
  • 1 teaspoon salt


  • ⅓ cup mayo
  • ⅓ cup sour cream or plain Greek yogurt
  • juice of 1 lime
  • 2 tablespoons cilantro, chopped
  • 1 teaspoon garlic powder
  • 2 tablespoons of chipotle


  1. Preheat oven to 450 and grease a baking sheet with cooking spray.
  2. Cut the avocados into slices
  3. In a small bowl whisk together eggs and water. In a separate bowl whisk together bread crumbs, garlic powder, chili powder, and salt.
  4. Dip flour-coated avocado slices into the flour, then into the egg wash. Next, toss them into the crumb mixture being sure to coat well.
  5. Place coated avocados in a single layer on the prepared baking sheet and spray generously with cooking spray. Bake for 10-15 minutes until crispy and browned.
  6. While avocado fries and baking, blend all sauce ingredients together.
  7. Serve avocado fries warm with dipping sauce. Enjoy!
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