8 of the best sources of calcium that aren't dairy

You grew up putting the “Got Milk?” mustache ads on your wall as a teenager, so of course you know that dairy is a great source of calcium and helps to keep your bones nice and strong. But for those who are lactose-intolerant, vegan or just cutting back on dairy, what’s the alternative? We tapped nutritionist Frida Harju-Westman for eight surprising sources of this important mineral (beyond yogurt, milk and cheese).

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