Kelly Ripa and Mark Consuelos have a new workout -- and it's pretty unusual

Never mind those body-shaming comments about bikinis. If you’ve wondered how Kelly Ripa maintains her six-pack at 47, her latest Instagram Stories video may shed some light.

The talk-show host has been enjoying a vacation with her family in some serene tropical destination, but she and husband Mark Consuelos have managed to work in some fitness time amid all the relaxation.

75 PHOTOS
Kelly Ripa's style transformation
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Kelly Ripa's style transformation
Kelly Ripa at the Marriott Marquis Hotel in New York City, New York (Photo by Ron Galella/WireImage)
159106 69: Actress Kelly Ripa arrives at the Daytime Emmy Awards in New York City, May 26, 1993. (Photo by Steve Allen/Liaison)
Kelly Ripa (Photo by Ron Galella/WireImage)
NEW YORK CITY - JULY 27: Television personality Kelly Ripa attends Juvenile Diabetes Foundation Benefit on July 27, 1991 at the Westside Tennis Club in New York City. (Photo by Ron Galella, Ltd./WireImage)
Kelly Ripa during 25th Annual Daytime Emmy Awards at Radio City Music Hall in New York City, New York, United States. (Photo by Ron Galella/WireImage)
Kelly Ripa (Photo by Ron Galella/WireImage)
Kelly Ripa during 12th Annual Soap Opera Digest Awards at Beverly Hilton Hotel in Beverly Hills, California, United States. (Photo by Ron Galella/WireImage)
Kelly Ripa (All My Children) (Photo by RJ Capak/WireImage)
387739 06: (ITALY OUT) Talk show host Kelly Ripa attends the 'VH1 Divas Live' April 10, 2001 at Radio City Music Hall in New York City. (Photo by Arnaldo Magnani/Liaison)
Kelly Ripa during Announcement of the 26th Annual Daytime Emmy Awards Nominations at Rainbow Room at General Electric Building in New York City, New York, United States. (Photo by Ron Galella/WireImage)
Kelly Ripa during 18th Annual Coalition of Italo-American Association Leadership Awards at Waldorf-Astoria Hotel in New York City, New York, United States. (Photo by Ron Galella/WireImage)
Kelly Ripa during The 13th Annual GLAAD Media Awards - New York - Arrivals at New York Marriott Marquis in New York City, New York, United States. (Photo by Jim Spellman/WireImage)
Kelly Ripa arriving at a 'Confessions Of A Dangerous Mind' special screening after-party to benefit The Kenny Gordon Foundation at Metronome, New York City. December 18, 2002. Photo by Evan Agostini/Getty Images.
Kelly Ripa during William Morris Agency Party at 21 Club in New York City, New York, United States. (Photo by Ron Galella/WireImage)
Kelly Ripa during The 3rd Annual Pantene Pro-Voice Concert at Rumsey Playfield - Central Park in New York City, New York, United States. (Photo by Theo Wargo/WireImage)
NEW YORK - NOVEMBER 10: (HOLLYWOOD REPORTER OUT) Kelly Ripa arrives at the 2003 Glamour 'Women of the Year' Awards at the American Museum of Natural History November 10, 2003 in New York City. (Photo by Evan Agostini/Getty Images)
Kelly Ripa during Mercedes-Benz Fashion Week Spring 2004 - Absolut Lifestyle and Honey Magazine Present House of Field - Front Row and Backstage at Gotham Hall in New York City, New York, United States. (Photo by Djamilla Rosa Cochran/WireImage)
Kelly Ripa during 26th Annual AAfA American Image Awards to Benefit amfAR - Arrivals at Grand Hyatt in New York City, New York, United States. (Photo by Dimitrios Kambouris/WireImage)
Kelly Ripa during Regis Philbin and Kelly Ripa Host the Second Annual Relly Awards on 'LIVE with Regis and Kelly' at ABC-TV Studios in Manhattan in New York City, New York, United States. (Photo by Gregory Pace/FilmMagic)
Kelly Ripa during Kelly Ripa Sighting in New York City - September 21, 2004 at Little 12th Street in New York City, New York, United States. (Photo by James Devaney/WireImage)
Kelly Ripa during Kelly Ripa and Poker Champion Annie Duke Visit the Late Show with David Letterman - September 22, 2004 at Ed Sullivan Theatre in New York City, New York, United States. (Photo by James Devaney/WireImage)
NEW YORK - NOVEMBER 8: TV personality/honoree Kelly Ripa attends the 15th Annual Glamour 'Women of the Year' Awards at the American Museum of Natural History November 8, 2004 in New York City. (Photo by Evan Agostini/Getty Images)
Kelly Ripa during Kelly Ripa Visits the Late Show with David Letterman - February 16, 2005 at Ed Sullivan Theatre in New York City, New York, United States. (Photo by James Devaney/WireImage)
Kelly Ripa during Fran Drescher Celebrates The Premiere of Living With Fran Sponsored by Pureromance.com at Cain in New York City, New York, United States. (Photo by Lawrence Lucier/FilmMagic)
Kelly Ripa during Kelly Ripa Named City of Hope's Woman of the Year at 2005 Spirit of Life Luncheon at Waldorf Astoria in New York City, New York, United States. (Photo by Dimitrios Kambouris/WireImage for Truth Be Told PR)
Kelly Ripa during Kelly Ripa and Alexis Bledel Visit the Late Show with David Letterman - May 23, 2005 at Ed Sullivan Theatre in New York City, New York, United States. (Photo by James Devaney/WireImage)
Kelly Ripa during Kelly Ripa Hosts Launch Party for Finola Hughes' Book 'Soapsuds' at Montblanc Global Flagship Boutique in New York City, New York, United States. (Photo by Gregory Pace/FilmMagic)
SOUTHAMPTON - AUGUST 6: Kelly Ripa attends SAFARI SUMMER Benefit for the Departmant of Emergency Medicine at Southampton Hospital at Southampton on August 6, 2005. (Photo by Billy Farrell/Patrick McMullan via Getty Images)
Kelly Ripa during 'The Great Raid' New York City Premiere - Arrivals at The Intrepid Sea, Air & Space Museum in New York City, New York, United States. (Photo by Jamie McCarthy/WireImage)
Kelly Ripa during Kelly Ripa and Regis Philbin Filming Commercial on Manhattan's Upper West Side - September 27, 2005 at Upper West Side in New York City, New York, United States. (Photo by James Devaney/WireImage)
Kelly Ripa during The G&P Foundation for Cancer Research Fourth Annual Angel Ball - Arrivals at Marriott Marquis in New York City, New York, United States. (Photo by Dimitrios Kambouris/WireImage)
Kelly Ripa during Hilary Duff, Kelly Ripa and Regis Philbin Visit the Late Show with David Letterman - November 9, 2005 at Ed Sullivan Theatre in New York City, New York, United States. (Photo by James Devaney/WireImage)
NEW YORK CITY, NY - APRIL 10: Kelly Ripa attends Second Annual SKATING WITH THE STARS UNDER THE STARS to benefit Figure Skating in Harlem at Wollman Rink on April 10, 2006 in New York City. (Photo by Nick Papananias/Patrick McMullan via Getty Images)
NEW YORK - MARCH 22: Actress and talk show host Kelly Ripa arrives for opening night of 'Curtains' on Broadway at the Hirschfeld Theatre, March 22, 2007 in New York City. (Photo by Evan Agostini/Getty Images)
Kelly Ripa during Jessica Biel and Kelly Ripa Sighting Outside 'The Late Show with David Letterman' - April 16, 2007 at Ed Sullivan Theater in New York City, New York, United States. (Photo by Marcel Thomas/FilmMagic)
Kelly Ripa (Photo by Jamie McCarthy/WireImage)
EAST HAMPTON, NY - AUGUST 04: Actress Kelly Ripa attends The Hampton Social with Billy Joel In Concert August 4, 2007 in East Hampton, New York. (Photo by Shane Gritzinger/FilmMagic)
Actress Kelly Ripa attends the debut of her new collection with Electrolux at The Glass Houses on April 3, 2008 in New York City. (Photo by Charles Eshelman/FilmMagic)
NEW YORK - JULY 02: Kelly Ripa attends the Hamptons Magazine Celebration with Cover Star Kelly Ripa sponsored by Bacardi Mojito at the Empire Hotel Rooftop, NYC on July 2, 2008 (Photo by Theo Wargo/WireImage)
NEW YORK - MAY 19: TV personality Kelly Ripa attends the 68th Annual American Ballet Theatre Spring Gala at the Metropolitan Opera House on May 19, 2008 in New York City. (Photo by Dimitrios Kambouris/WireImage)
Kelly Ripa attends the Hamptons Magazine Celebration with Cover Star Kelly Ripa sponsored by Bacardi Mojito at the Empire Hotel Rooftop, NYC on July 2, 2008 (Photo by Theo Wargo/WireImage)
NEW YORK - SEPTEMBER 12: Kelly Ripa attends Us Weekly's 25 Most Stylish New Yorkers at Hudson Terrace on September 12, 2008 in New York City. (Photo by Joe Kohen/WireImage)
NEW YORK - FEBRUARY 10: Television personality Kelly Ripa attends the unveiling of a new Elextrolux campaign benefiting the Ovarian Cancer Research Fund at Splashlight Studios on February 10, 2009 in New York City. (Photo by Andrew H. Walker/Getty Images)
NEW YORK - APRIL 14: TV personality Kelly Ripa visits 'Late Show with David Letterman' at the Ed Sullivan Theater on April 14, 2009 in New York City. (Photo by Joe Kohen/WireImage)
SANTIAGO BAEZ/�2009 RAMEY PHOTO NO SPAIN/ NO ITALY/ NO RUSSIA New York, July 14, 2009 KELLY RIPA leaving to the shop and walking at home in Soho. PGsb68 (Photo by Philip Ramey/Corbis via Getty Images)
NEW YORK - JUNE 28: TV personality Kelly Ripa attends the 10th Annual Trevor New York Summer Gala on June 28, 2010 in New York City. (Photo by Jason Kempin/Getty Images)
NEW YORK, NY - SEPTEMBER 04: Kelly Ripa poses outside 'Live! with Kelly and Michael' at ABC Lincoln Center Studios on September 4, 2012 in New York City. (Photo by James Devaney/WireImage)
NEW YORK, NY - OCTOBER 27: TV Host/actress Kelly Ripa attends the 23rd Annual Light Up A Life Halloween Carnival at the Chelsea Piers Field House on October 27, 2012 in New York City. (Photo by Desiree Navarro/WireImage)
NEW YORK, NY - JANUARY 09: Kelly Ripa attends the Kids' Night on Broadway 2013 press conference at August Wilson Theatre on January 9, 2013 in New York City. (Photo by Craig Barritt/Getty Images)
TV personality Kelly Ripa fashion on the red carpet at the 85th Academy Awards (Oscars) held at the Dolby Theater in Hollywood. (Photo by Frank Trapper/Corbis via Getty Images)
NEW YORK, NY - APRIL 10: TV personality Kelly Ripa attends The Hollywood Reporters 35 Most Powerful People In Media at Four Seasons Grill Room on April 10, 2013 in New York City. (Photo by Stephen Lovekin/Getty Images)
NEW YORK, NY - JUNE 05: Actress Kelly Ripa attends the 2013 Newhouse Mirror Awards at Cipriani 42nd Street on June 5, 2013 in New York City. (Photo by Brad Barket/Getty Images)
EAST HAMPTON, NY - JULY 27: Kelly Ripa attends the Baby Buggy Summer Dinner hosted by Jessica and Jerry Seinfeld and rag & bone on July 27, 2013 in East Hampton, New York. (Photo by Kevin Mazur/Getty Images for Baby Buggy)
NEW YORK, NY - SEPTEMBER 24: Kelly Ripa is seen arriving to the 'Late Show With David Letterman' taping at the Ed Sullivan Theater on September 24, 2014 in New York City. (Photo by Gilbert Carrasquillo/GC Images)
HOLLYWOOD, CA - FEBRUARY 22: TV personality Kelly Ripa attends the 87th Annual Academy Awards at Hollywood & Highland Center on February 22, 2015 in Hollywood, California. (Photo by Lester Cohen/WireImage)
BEVERLY HILLS, CA - FEBRUARY 22: Actress Kelly Ripa attends the 2015 Vanity Fair Oscar Party hosted by Graydon Carter at Wallis Annenberg Center for the Performing Arts on February 22, 2015 in Beverly Hills, California. (Photo by Allen Berezovsky/WireImage)
NEW YORK, NY - MAY 09: Kelly Ripa attends the 26th Annual GLAAD Media Awards In New York on May 9, 2015 in New York City. (Photo by Stephen Lovekin/Getty Images for GLAAD)
HOLLYWOOD, CA - OCTOBER 12: Kelly Ripa is honored with a star on the Hollywood Walk of Fame on October 12, 2015 in Hollywood, California. (Photo by Axelle/Bauer-Griffin/FilmMagic)
NEW YORK, NY - APRIL 15: Kelly Ripa attends the 'All We Had' Premiere during the 2016 Tribeca Film Festival at BMCC John Zuccotti Theater on April 15, 2016 in New York City. (Photo by Mike Coppola/Getty Images for Tribeca Film Festival)
Kelly Ripa arrives to the Vanity Fair Party following the 88th Academy Awards at The Wallis Annenberg Center for the Performing Arts in Beverly Hills Sunday evening, February 28, 2016. (Photo by Axel Koester/Corbis via Getty Images)
NEW YORK, NEW YORK - APRIL 04: Actress/TV personality Kelly Ripa attends the 'Nothing Left Unsaid' New York premiere at Time Warner Center on April 4, 2016 in New York City. (Photo by Jim Spellman/WireImage)
NEW YORK, NY - JULY 20: Kelly Ripa attends the Kelly Ripa Home Collection for Macy's launch at Macy's Herald Square on July 20, 2016 in New York City. (Photo by Roy Rochlin/FilmMagic)
WATCH WHAT HAPPENS LIVE -- Pictured: Kelly Ripa -- (Photo by: Charles Sykes/Bravo/NBCU Photo Bank via Getty Images)
Kelly Ripa attends the 10th Annual CNN Heroes All-Star Tribute at the American Museum of Natural History on December 11, 2016 in New York City. / AFP / ANGELA WEISS (Photo credit should read ANGELA WEISS/AFP/Getty Images)
HOLLYWOOD, CA - FEBRUARY 26: TV Personality Kelly Ripa attends the 89th Annual Academy Awards at Hollywood & Highland Center on February 26, 2017 in Hollywood, California. (Photo by George Pimentel/FilmMagic)
NEW YORK, NY - FEBRUARY 01: Kelly Ripa attends the 2017 American Songbook Gala at Alice Tully Hall, Lincoln Center on February 1, 2017 in New York City. (Photo by Andrew Toth/FilmMagic)
NEW YORK, NY - FEBRUARY 22: Television personality Kelly Ripa enters the 'The Late Show With Stephen Colbert' taping at the Ed Sullivan Theater on February 22, 2017 in New York City. (Photo by Ray Tamarra/GC Images)
BEVERLY HILLS, CA - FEBRUARY 26: Kelly Ripa arrives at the 2017 Vanity Fair Oscar Party Hosted By Graydon Carter at Wallis Annenberg Center for the Performing Arts on February 26, 2017 in Beverly Hills, California. (Photo by Jon Kopaloff/FilmMagic)
NEW YORK, NY - MARCH 07: Television Personality Kelly Ripa attends 'Soulcycle's Stacey Griffith in Conversation with Kelly Ripa'at 92nd Street Y on March 7, 2017 in New York City. (Photo by Mark Sagliocco/FilmMagic)
NEW YORK, NY - APRIL 20: Executive producer Kelly Ripa attends the 'Fire Island' New York Premiere at Atlas Social Club on April 20, 2017 in New York City. (Photo by Paul Zimmerman/WireImage)
WATERMILL, NY - JULY 29: Kelly Ripa attends the 20th Annual Super Saturday to benefit the Ovarian Cancer Research Fund Alliance at Nova's Ark Project on July 29, 2017 in Watermill, New Yor (Photo by Sonia Moskowitz/WireImage)
WATCH WHAT HAPPENS LIVE WITH ANDY COHEN -- Pictured: Kelly Ripa -- (Photo by: Charles Sykes/Bravo/NBCU Photo Bank via Getty Images)
NEW YORK, NY - OCTOBER 26: Kelly Ripa is seen walking in Midtown on October 26, 2017 in New York City. (Photo by Raymond Hall/GC Images)
NEW YORK, NY - DECEMBER 17: Kelly Ripa attends 11th Annual CNN Heroes: An All-Star Tribute at American Museum of Natural History on December 17, 2017 in New York City. (Photo by Chance Yeh/FilmMagic)
HOLLYWOOD, CA - MARCH 04: Kelly Ripa attends the 90th Annual Academy Awards at Hollywood & Highland Center on March 4, 2018 in Hollywood, California. (Photo by Neilson Barnard/Getty Images)
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Ripa just posted a video that shows her and the Riverdale actor, who turned 47 on March 30, wearing athletic gear as they try a workout she’s dubbed “running of the bulls.” Essentially, it involves her wrapping some sort of strap around her husband’s midsection and then laughing as she’s dragged forward as he sprints ahead.

In truth, the unusual workout may be less Pamplona and more Ben Hur- or Gladiator-style chariot race. Still, it’s an inventive way to burn off some of those vacation meals.

23 PHOTOS
Kelly Ripa and Mark Consuelos in recent years
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Kelly Ripa and Mark Consuelos in recent years
Something about these Grecian sunsets 🌞☀️🌅🇬🇷 (oh and viva Mexico 🇲🇽- see story)
US actress Kelly Ripa (L) and her husband Mark Consuelos arrive for the 90th Annual Academy Awards on March 4, 2018, in Hollywood, California. / AFP PHOTO / ANGELA WEISS (Photo credit should read ANGELA WEISS/AFP/Getty Images)
US actress Kelly Ripa (L) and her husband Mark Consuelos arrive for the 90th Annual Academy Awards on March 4, 2018, in Hollywood, California. / AFP PHOTO / ANGELA WEISS (Photo credit should read ANGELA WEISS/AFP/Getty Images)
NEW YORK, NY - APRIL 20: Kelly Ripa and Mark Consuelos attend Logo TV Fire Island Premiere Party at Atlas Social Club on April 20, 2017 in New York City. (Photo by Santiago Felipe/Getty Images for VH1 & Logo Communications)
NEW YORK, NY - APRIL 20: Executive producers Mark Consuelos (L) and Kelly Ripa attend the 'Fire Island' New York Premiere at Atlas Social Club on April 20, 2017 in New York City. (Photo by Paul Zimmerman/WireImage)
NEW YORK, NY - MARCH 08: (L-R) Kelly Ripa and Mark Consuelos attend the 'Two Turns From Zero' book launch event at The Regency Bar and Grill on March 8, 2017 in New York City. (Photo by Noam Galai/WireImage)
BEVERLY HILLS, CA - FEBRUARY 26: Television personality Kelly Ripa (L) and actor Mark Consuelos attend the 2017 Vanity Fair Oscar Party hosted by Graydon Carter at Wallis Annenberg Center for the Performing Arts on February 26, 2017 in Beverly Hills, California. (Photo by C Flanigan/Getty Images)
NEW YORK, NY - FEBRUARY 01: Kelly Ripa and Mark Consuelos attend the 2017 American Songbook gala at Alice Tully Hall, Lincoln Center on February 1, 2017 in New York City. (Photo by Gary Gershoff/WireImage)
NEW YORK, NY - DECEMBER 03: Kelly Ripa and Mark Consuelos attend the The Cinema Society with Piaget Host an After Party for EuropaCorp's 'Miss Sloane' at 432 Park Avenue Residence 86B on December 3, 2016 in New York City. (Photo by John Lamparski/Getty Images)
LOS ANGELES, CA - AUGUST 08: Mark Consuelos and Kelly Ripa attend the FOX Summer TCA Press Tour on August 8, 2016 in Los Angeles, California. (Photo by Todd Williamson/Getty Images)
NEW YORK, NY - APRIL 26: Kelly Ripa and Mark Consuelos are seen in 'Midtown' on April 26, 2016 in New York City. (Photo by Raymond Hall/GC Images)
NEW YORK, NEW YORK - APRIL 04: Actress/TV personality Kelly Ripa and actor Mark Consuelos attend the 'Nothing Left Unsaid' New York premiere at Time Warner Center on April 4, 2016 in New York City. (Photo by Jim Spellman/WireImage)
NEW YORK, NY - APRIL 15: Kelly Ripa (L) and Mark Consuelos attend the 'All We Had' World Premiere - 2016 Tribeca Film Festival at the John Zuccotti Theater at BMCC Tribeca Performing Arts Center on April 15, 2016 in New York City. (Photo by Mark Sagliocco/Getty Images)
BEVERLY HILLS, CA - FEBRUARY 28: TV personality Kelly Ripa (L) and Mark Consuelos arrive at the 2016 Vanity Fair Oscar Party Hosted By Graydon Carter at Wallis Annenberg Center for the Performing Arts on February 28, 2016 in Beverly Hills, California. (Photo by John Shearer/Getty Images)
NEW YORK, NY - NOVEMBER 17: Kelly Ripa and Mark Consuelos attend CNN Heroes: An All-Star Tribute at the American Museum of Natural History on November 17, 2015 in New York City. (Photo by Taylor Hill/Getty Images)
NEW YORK, NY - NOVEMBER 17: Kelly Ripa (L) and Mark Consuelos attend the 2015 CNN Heroes: An All-Star Tribute at American Museum of Natural History on November 17, 2015 in New York City. (Photo by Paul Zimmerman/WireImage)
NEW YORK, NY - OCTOBER 22: Kelly Ripa and Mark Consuelos attend Andy Cohen & SiriusXM celebrate the launch of Cohen's New, Exclusive SiriusXM Channel, Radio Andy, at PHD Rooftop Lounge at The Dream Downtown in New York City on October 22, 2015 in New York City. (Photo by Jamie McCarthy/Getty Images for SiriusXM)
HOLLYWOOD, CA - OCTOBER 12: Kelly Ripa and Mark Consuelos attend the ceremony honoring Kelly Ripa with a star on the Hollywood Walk of Fame on October 12, 2015 in Hollywood, California. (Photo by Axelle/Bauer-Griffin/FilmMagic)
HOLLYWOOD, CA - OCTOBER 12: Talkshow host Kelly Ripa and actor Mark Consuelos at the Kelly Ripa Star Ceremony on The Hollywood Walk Of Fame on October 12, 2015 in Hollywood, California. (Photo by Albert L. Ortega/Getty Images)
HOLLYWOOD, CA - OCTOBER 12: Television host Kelly Ripa (L) and Mark Consuelos attend the Hollywood Walk of Fame on October 12, 2015 in Hollywood, California. (Photo by Mark Davis/Getty Images)
Kelly Ripa and Mark Consuelos attend the '26th Annual GLAAD Media Awards' at the Waldorf Astoria in New York City. �� LAN (Photo by Lars Niki/Corbis via Getty Images)
NEW YORK, NY - APRIL 14: (EXCLUSIVE COVERAGE) Kelly Ripa and Mark Consuelos attend The Opening Night After Party for 'It Shoulda Been You' on Broadway at The Edison Theater on April 14, 2015 in New York City. (Photo by Bruce Glikas/FilmMagic)
BEVERLY HILLS, CA - FEBRUARY 22: Kelly Ripa and Mark Consuelos arrive at the 2015 Vanity Fair Oscar Party Hosted By Graydon Carter at Wallis Annenberg Center for the Performing Arts on February 22, 2015 in Beverly Hills, California. (Photo by Anthony Harvey/Getty Images)
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