Shop: Why you need to train your pelvic floor

It's time to get a little personal. We all know kegel exercises are important but do any of us know what we are doing? We've got the solution -- the most personal Personal Trainer. Elvie will guide you through personalized exercises that will improve your overall health. Watch Wellness Expert Susan Yara show you why you need to train your pelvic floor.

More to shop:
3 tools to make summer entertaining easy
Mess-free, germ-free, floating flatware
The one-day game-changer for your skin

Read Full Story