7 ways to detox when you've simply eaten too much

We've never been ones to turn down an indulgent, guilty pleasure-filled weekend, but come Monday morning, that second helping of mashed potatoes often leaves us feeling less than stellar. Whether you're recovering from a Thanksgiving feast or a deep-fried Super Bowl smorgasbord, eat these seven superfoods to kick-start your digestion, speed up your metabolism and get your body back in gear.

This article was originally published on Tasting Table on 11/28/16 and was updated with additional information and photography by Andrew Bui on 2/6/17.