January is, without fail, the month that gyms are the most full, salads are in highest demand, people are drinking less, reading more and exclaiming that this year, they'll be, do, and feel their best. It's one of the months of the year that's filled with the most hope and excitement because you're planning all the ways you're determined to improve your life over the next 12 months.
We're with you, and we want that feeling to extend way past January!
There are so many things -- big and small -- that you can do to make this your healthiest year ever. From braving the elements for your favorite workout to eating full fat foods (sometimes it's better for you than the reduced fat version!) and making sure to take care of your mental health just as much as your physical, 2017 is going to be your year.
Below, our 10 tips for making this the best year of your life.