Shop this video: Lose weight in your sleep

If you're not getting the sleep you need, it could be inhibiting your ability to lose weight. When you're tired, your metabolism slows down, and your body produces more of the hormones that make you feel hungry -- and fewer of the hormones that make you feel full. But by taking a daily sleep supplement, you can help restore your body's natural equilibrium and take advantage of the fat-blasting hormones produced during sleep to slim down fast.

More to shop:
Shop this video: Perfect eggs in half the time
Shop this video: The genius way to carry your groceries
Shop this video: Reduce fine lines and wrinkles with light

Read Full Story

Sign up for the Best Bites by AOL newsletter to get the most delicious recipes and hottest food trends delivered straight to your inbox every day.

Subscribe to our other newsletters

Emails may offer personalized content or ads. Learn more. You may unsubscribe any time.