4 food court foods you should never eat

Updated

We get it. After a long day of dragging yourself through the airport, you smell the faint, sweet aroma of General Tso's chicken. Or, you're trying on shoes on at the mall when a subtle hint of cinnamon wafts past you and gets your stomach rumbling.

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The mall's food court is calling your name, and you're only human! You know how the story goes.

It's so easy to get tempted by the food court. Not only is it convenient and cheap, but it's delicious! Food courts are a fast-food heaven, but a nightmare in reality. Four particular foods can leave your body hurting for days. Watch the video above to learn about which tempting foods you should avoid.

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