How to beat the bloat on Thanksgiving

Thanksgiving is a day to feel no shame for the food you consume and to inevitably fall into a coma in front of the TV at 7 pm. Sometimes, though, you may desire to skip the heavy feeling of food in your stomach and prep your body for the 4 am wake-up call of shopping.

In order to get you alert and ready, here are a few ways to help prep your stomach for the days to come:

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