10 breakfast cereals with more sugar than a donut

By Maria Mercedes Galuppo, Buzz60

Think twice before taking another spoonful of your favorite cereal, because you might as well have a donut.

According to Delish.com, in some cases you are better of having a donut than a bowl of cereal.

The following breakfast cereals have way more sugar than a single glazed donut, which contains 10g each.

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10 breakfast cereals with more sugar than a doughnut
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10 breakfast cereals with more sugar than a doughnut

Cap'n Crunch

12g of sugar

Credit: Wal-Mart

Cap'n Crunch Berries

11g of sugar

Credit: Wal-Mart

Cocoa Krispies

12g of sugar

Credit: Wal-Mart

Frosted Krispies

12g of sugar

Credit: Wal-Mart

Frosted Flakes with Marshmallows

12g of sugar

Credit: Wal-Mart

Cinnabon Cereal

12g of sugar

Credit: Wal-Mart

Froot Loops

14g of sugar    

Credit: Wal-Mart

Golden Crisp

14 g of sugar

Credit: Wal-Mart

Honey Smacks

15 g of sugar

Credit: Wal-Mart

Raisin Bran

18 g of sugar

Credit: Wal-Mart

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