These are the 5 worst things to pack in your kid's school lunch

By: Sean Dowling, Buzz60

September means back to school for your little ones. Make sure to help children get the most out of their packed school lunches by avoiding these five unhealthy foods.

Scroll through to see what to avoid when packing your little one's lunch:

Help kids stay energized and happy throughout the school day with healthy meals. Sneaking in a nice note from Mom and Dad always helps too!

More in lifestyle:
You've been storing peanut butter wrong this whole time
50 back-to-school lunchbox ideas
11 cheap and easy school lunches that go way beyond PB&J