Study: Exercise may counteract damage caused by drinking

Before you go, we thought you'd like these...
Before you go close icon

By Patrick Jones, Buzz60

A new study is giving a boost to those who enjoy their beer but are worried about their risk of cancer.

Previous studies have shown that women who have 8 to 14 drinks or more a week (and men 12 to 21) are at greater risk of coming down with the disease.

SEE ALSO: Regular sex is healthy for older women, riskier for older men

Now, an article published in the British Journal of Sports Medicine says exercise may completely wipe out that risk.

Researchers looked at more than 5,000 deaths over a period of 10 years and started analyzing the data regarding their drinking habits and how they died.

Looking at the alcohol consumption and physical activity of people in their forties, they found that those who exercised just two and a half hours a week at a medium intensity level, had their risk of cancer drop dramatically -- so much so, it almost wiped out the increased risk from drinking.

Exercise however, did not wipe out the increased risk of cancer for those who drank what is considered harmful levels of alcohol each week -- 20 drinks for women and 28 for men.

RELATED: Celebrity workout gear to inspire you

9 PHOTOS
Celebrity workout gear
See Gallery
Celebrity workout gear
Taylor Swift's colorful Nike LunarEpic Low Flyknit Ultd running sneakers pack a flirty punch. (Getty)
SHOP NOW

With plentiful athleisure options these days, there's no excuse to being a total snooze-fest. We love Gigi's ultra-cool sports bra with trendy white stripes and pink trim by LNDR. (Getty)

SHOP NOW

The actress totally puts the "muscle" in muscle tank! We love her totally hike-ready "Nurture Nature" tank by Suburban Riot. (Getty)

SHOP NOW

 Leave it to Tay to find the perfect post-workout white tee! We love the high-low silhouette of THE GREAT. Shirttail tee.(Getty)

SHOP NOW
Mesh accents add a sporty touch to Diane Kruger's capri leggings. For a similar look, try Michael Kors' MICHAEL cropped mesh-trim active leggings. (Getty)
SHOP NOW
Model Winnie Harlow looked killer in full-length leggings, a form-fitting black Nike pullover and killer Puma "Fierce" trainers. (Getty)
SHOP NOW
Mesh-panel leggings are everywhere, but we love the curved placement on this pair! (Getty) 
SHOP NOW
With the advent of all kinds of athleisure looks, Gigi threw it back with the classic Adidas three-stripe legging. (Getty)
SHOP NOW
HIDE CAPTION
SHOW CAPTION
of
SEE ALL
BACK TO SLIDE

Read Full Story

Sign up for Best Bites by AOL and receive delicious recipes delivered to your inbox daily!

Subscribe to our other newsletters

Emails may offer personalized content or ads. Learn more. You may unsubscribe any time.