Shop this video: Our best cleanse for commitment-phobes

Cleanses are intimidating. Sure, Gwyneth Paltrow swears by them, (and she always looks fabulous), but who really wants to survive on juice and a dream for a week? We love the this 3-Day Bikini Cleanse because it substitutes just one meal a day for a delicious protein smoothie. For the rest of your meals, you can eat real foods off a pre-approved list. Plus, the Bikini Cleanse helps you resist snacking during the day with supplemental drink mixes and a nighttime tea. Satisfying meals and a better body in just 3 days: what more could you ask for?

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