J.Lo, 50, showcases 6-pack abs in sweaty gym selfie on Instagram

Our editorial team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission.

Jennifer Lopez continues to serve as our motivation to hit the gym!

The "Hustlers" actress, who turned 50 earlier this year, put her famously age-defying physique on display in a new gym selfie she posted to Instagram over the weekend.

"Sweaty SoLful Sunday's..." she captioned the photo, tagging Niyama Sol, with whom the triple-threat performer has been partnering to manufacture workout apparel.

SEE ALSO: How to do J.Lo's 'highly recommended' 10-Day Challenge diet

In the photo, Lopez wears the brand's Goldie leggings and Velour Crop, which isn't out yet. The coordinated ensemble shows off her six-pack abs as she snaps the post-workout mirror selfie, sweat and all. You can even see her bedazzled water bottle that says "J.LO" in gold lettering surrounded by crystals.

See the snap in the gallery below:

30 PHOTOS
Jennifer Lopez's sexiest Instagrams
See Gallery
Jennifer Lopez's sexiest Instagrams
Sweaty SoLful Sunday’s... @niyamasol #fallishere
Dale que dale mas duro que la música rompe los muros que solo bailando me curo Baila Conmigo 🖤🖤🖤. https://smarturl.it/JLoBailaConmigo Photo by @stevengomillion
St.Tropez 2019 ☀️
It’s a Labor Day surprise!!!!!!! Here’s a look at my first scene with @iamcardib from @HustlersMovie! Don’t miss a new trailer coming tomorrow. 🤫❤️💰 #HustlersMovie
I ♥️summertime #julybaby #leoseason 📸 by: @lacarba
Baby, I know you’ve been killing it in Russia and you’ve got one more show to go. Miss you and I can’t wait to see you back at home! #SeeYouSoon #Macha13
Leo’s be like...#meow 🦁#LeoSeason #ItsMyParty @niyamasol kittykat leggings set ✨
I’m a hustler baby... I just want you to know... #Ramona on fire 🔥 On set and in character for #hustlersmovie #stxentertainment
Day 9 and feelin’... like I can’t wait for Day 10. 😅 Who’s still with us? @arod #10DayChallenge #NoSugarNoCarbs @niyamasol #niyamasol #jloxniyamasol
Day 4 & feeling..... a lil better :) Who’s with me? #10daychallenge #NoCarbsNoSugar
New year, new goals! 💪🏼you always ask me how to stay motivated and focused on my goals...new workout gear always works for me!😉😉 Link to shop this @NiyamaSol look in my story. #NiyamaSol #JLoxNiyamaSol
And we’re off... ✈️ 📸 by: @steviemackey
December 2018 @instylemagazine
December 2018 @instylemagazine
I loved @niyamasol’s post yesterday about judging less and loving more. My life and career are centered around my passions and doing things that make me happy. These are the latest from my Vanguard collection called Love?..if you can see they feature lyrics to On the Floor. We never quit, we never rest on the floor. Gettin it in today and everyday...get yours!!! 💪🏼 #jloxniyamasol - click the link in my story or bio to buy NOW!
Feeling like superwoman after the show tonight! When I started this run I thought omg 15 shows in 27 days that’s a lot... but I made a promise to myself that instead of letting it wear me down I would be even stronger at the end of it...I will work out and be in the best shape of my life... There were moments I was tired and there was travel and I had to fit in my workouts where I could... but here we are with only 3 shows left!! And I am having so many emotions but mostly just feeling strong, happy and grateful!!! #allihavefinal15 #3showstogo #we’renotdoneyet #letsgoooo #makepromisestoyourselfandkeepthem
Everything’s just peachy 🍑 #tangerinedream #peachesNCream #topnaughty #suitsandfruits #throwingshades #doublebuns Knot your average peach 🍑 To peach their own 🍑 Practice what you peach 🍑 😂
📸 @alexilubomirski
I know you guys have seen me living in my @Niyamasol leggings, I mean I wear them everywhere...LOL! Let me tell you why I have fallen in love...Niyama means positive habits for a healthy and spiritual way of life, values we can all stand by. Plus they're an entirely green company! Besides having the best fit out there, ALL of their clothing is made from recycled plastic!! 🚨 SUPER COOL NEWS ALERT 🚨: When they heard about my MTV Video Vanguard award, they took my stan-dom to the NEXT level…so I’m so excited to announce TODAY they are dropping a tribute collection inspired by my music and career!! Jennifer Lopez X Niyamasol for YOU! ♥️ Every month through 2018 we will release a new design starting with the VANGUARD legging and matching top!! This company’s spirit and mantra touched my heart & soul and I can’t wait to see these on YOU, go to my stories and swipe up to see the entire collection and don’t forget to show me your #Mysolstyle #JLONiyamasol
Sunset serenity... #priceless 📷 by: @lacarba 🇮🇹
Island vibezzz... 🏝 #vacaciones
#SundayFunday kind of... 😉 gotta get it in... now let the fun begin!! #birthdayweekbegins @niyamasol
Gettin’ it in today even though it’s blazing outside!! @niyamasol white snakeskin leggings!! #mysolstyle #hotlikeamf #109degrees
Good night everyone 💋
World of Dance press day!! 💃🏽 Season 2 premiere on May 29th!!! #disruptive
Lady in Red...goodnight everybody 💋💋💋 #Allihave #JLOvegas
Up and at ‘em rise and shine... about to get in this workout in my new leggings...Thanks @niyamasol !!!! #gettingitin
Good night/Good Morning 🌓
Hiyeee...🌸
Peaceful moments... #priceless 📷by @lacarba
HIDE CAPTION
SHOW CAPTION
of
SEE ALL
BACK TO SLIDE

Commenters deemed Lopez "so gorgeous" for the snap, calling her their "motivation" to get into shape and posting countless flame and heart emojis on the post.

Lopez has long been open with her fans about her dedication to staying in shape and remaining disciplined when it comes to exercise and diet. To kickstart the year, Lopez and her now-fiancé, Alex Rodriguez, memorably embarked on the 10-Day Challenge, which involved cutting out carbs, sugar, dairy, alcohol and coffee for ten days.

The so-called 10-Day Challenge was made popular by Mark Hyman, MD through his best-selling book, "The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast," which was originally published in 2014.

SEE ALSO: Michelle Obama praised for gym selfie: 'That's what a woman should look like!'

Hyman, who you may recognize from his appearances on "The Dr. Oz Show," "sensibly encourages readers to avoid processed foods" during the 10-day experiment in self control. Dr. Oz himself described the method as an "energy-boosting weight loss program that will transform your health and vitality," while Ariana Huffington said it's "a roadmap to a healthier body, mind and spirit."

If you want to challenge yourself this summer -- for just 10 days! -- order "The Blood Sugar Solution" here (and order the accompanying cookbook for recipe ideas here).

28 PHOTOS
Jennifer Lopez's best style moments 2018
See Gallery
Jennifer Lopez's best style moments 2018
LOS ANGELES, CA - JANUARY 20: Jennifer Lopez performs onstage during Calibash Los Angeles 2018 at Staples Center on January 20, 2018 in Los Angeles, California. (Photo by Kevin Winter/Getty Images)
UNIVERSAL CITY, CA - JANUARY 30: Actress/singer/dancer Jennifer Lopez attends the photo op for NBC's 'World Of Dance' held at NBC Universal Lot on January 30, 2018 in Universal City, California. (Photo by Albert L. Ortega/Getty Images)
LOS ANGELES, CA - JANUARY 31: Jennifer Lopez at the Guess Spring 2018 Campaign Reveal starring Jennifer Lopez on January 31, 2018 in Los Angeles, California. (Photo by Rachel Murray/Getty Images for Guess, Inc.)
MINNEAPOLIS, MN - FEBRUARY 03: Recording artist Jennifer Lopez attends the 2018 DIRECTV NOW Super Saturday Night Concert at NOMADIC LIVE! at The Armory on February 3, 2018 in Minneapolis, Minnesota. (Photo by Kevin Mazur/Getty Images for DirecTV)
MINNEAPOLIS, MN - FEBRUARY 03: Recording artist Jennifer Lopez performs onstage during the 2018 DIRECTV NOW Super Saturday Night Concert at NOMADIC LIVE! at The Armory on February 3, 2018 in Minneapolis, Minnesota. (Photo by Jeff Kravitz/FilmMagic)
MINNEAPOLIS, MN - FEBRUARY 03: Recording artist Jennifer Lopez performs onstage during the 2018 DIRECTV NOW Super Saturday Night Concert at NOMADIC LIVE! at The Armory on February 3, 2018 in Minneapolis, Minnesota. (Photo by Kevin Winter/Getty Images for DirecTV)
Jennifer Lopez attends the TIME 100 Gala celebrating its annual list of the 100 Most Influential People In The World at Frederick P. Rose Hall, Jazz at Lincoln Center on April 24, 2018 in New York City. (Photo by ANGELA WEISS / AFP) (Photo credit should read ANGELA WEISS/AFP/Getty Images)
NEW YORK, NY - APRIL 24: Jennifer Lopez and Alex Rodriguez leave The Polo Bar on April 24, 2018 in New York City. (Photo by James Devaney/GC Images)
LAS VEGAS, NV - APRIL 26: Jennifer Lopez attends the 2018 Billboard Latin Music Awards at the Mandalay Bay Events Center on April 26, 2018 in Las Vegas, Nevada. (Photo by Sam Wasson/FilmMagic)
NEW YORK, NY - APRIL 24: Jennifer Lopez performs on stage during the 2018 Time 100 Gala at Jazz at Lincoln Center on April 24, 2018 in New York City.Ê (Photo by Kevin Mazur/Getty Images for Time)
NEW YORK, NY - MAY 07: Recording artist Jennifer Lopez attends the Heavenly Bodies: Fashion & The Catholic Imagination Costume Institute Gala at The Metropolitan Museum of Art on May 7, 2018 in New York City. (Photo by Theo Wargo/Getty Images for Huffington Post)
NEW YORK, NY - MAY 09: Jennifer Lopez Visits 'The Tonight Show Starring Jimmy Fallon' at Rockefeller Center on May 9, 2018 in New York City. (Photo by Theo Wargo/Getty Images for NBC)
NEW YORK, NY - MAY 14: (Exclusive Coverage) Jennifer Lopez attends The Robin Hood Foundation's 2018 benefit at Jacob Javitz Center on May 14, 2018 in New York City. (Photo by Kevin Mazur/Getty Images for Robin Hood)
LAS VEGAS, NV - MAY 20: Recording artist Jennifer Lopez attends the 2018 Billboard Music Awards at MGM Grand Garden Arena on May 20, 2018 in Las Vegas, Nevada. (Photo by Axelle/Bauer-Griffin/FilmMagic)
LAS VEGAS, NV - MAY 20: Jennifer Lopez arrives at Spago at the Bellagio on May 20, 2018 in Las Vegas, Nevada. (Photo by Denise Truscello/Getty Images for MGM Resorts International)
JIMMY KIMMEL LIVE: GAME NIGHT - 'Jimmy Kimmel Live: Game Night' special edition episodes air in primetime every night of the NBA Finals. The guest for Wednesday June 6 included Jennifer Lopez ('Shades of Blue' and 'Dinero'). (Randy Holmes/ABC via Getty Images) JENNIFER LOPEZ
NEW YORK, NY - JULY 31: Jennifer Lopez announced as Michael Jackson Video Vanguard Reward recipient at 2018 MTV VMAs at MTV Studios on July 31, 2018 in New York City. (Photo by MTV/TRL/Getty Images)
NEW YORK, NY - JULY 31: Jennifer Lopez seen on the streets of Manhattan on July 31, 2018 in New York, NY. (Photo by Josiah Kamau/BuzzFoto via Getty Images)
NEW YORK, NY - AUGUST 20: Jennifer Lopez attends the 2018 MTV Video Music Awards at Radio City Music Hall on August 20, 2018 in New York City. (Photo by Axelle/Bauer-Griffin/FilmMagic)
NEW YORK, NY - AUGUST 20: Jennifer Lopez performs onstage during the 2018 MTV Video Music Awards at Radio City Music Hall on August 20, 2018 in New York City. (Photo by Kevin Mazur/WireImage)
NEW YORK, NY - AUGUST 20: Jennifer Lopez performs onstage during the 2018 MTV Video Music Awards at Radio City Music Hall on August 20, 2018 in New York City. (Photo by Kevin Mazur/WireImage)
NEW YORK, NY - AUGUST 21: Jennifer Lopez attends Jennifer Lopez's MTV VMA's Vanguard Award Celebration at Beauty & Essex on August 21, 2018 in New York City. (Photo by Andrew Toth/Getty Images for TAO Group)
NEW YORK, NY - SEPTEMBER 24: Jennifer Lopez attends the 33rd Annual Great Sports Legends Dinner, which raised millions of dollars for the Buoniconti Fund to Cure Paralysis at The New York Hilton Midtown on September 24, 2018 in New York City. (Photo by Mike Coppola/Getty Images for Buoniconti Fund to Cure Paralysis )
LAS VEGAS, NV - SEPTEMBER 29: Jennifer Lopez performs during the finale of her residency, 'JENNIFER LOPEZ: ALL I HAVE' at Zappos Theater at Planet Hollywood Resort & Casino on September 29, 2018 in Las Vegas, Nevada. (Photo by Ethan Miller/Getty Images for Caesars Entertainment)
LAS VEGAS, NV - SEPTEMBER 30: Planet Hollywood headliner Jennifer Lopez on the red carpet following the finale performance of her record-breaking residency, 'JENNIFER LOPEZ: ALL I HAVE' on September 30, 2018 in Las Vegas, Nevada. (Photo by Ethan Miller/Getty Images for Caesars Entertainment)
LOS ANGELES, CA - OCTOBER 09: Jennifer Lopez attends the 2018 American Music Awards at Microsoft Theater on October 9, 2018 in Los Angeles, California. (Photo by Jeff Kravitz/FilmMagic)
LOS ANGELES, CA - OCTOBER 09: Jennifer Lopez performs onstage during the 2018 American Music Awards at Microsoft Theater on October 9, 2018 in Los Angeles, California. (Photo by John Shearer/AMA2018/Getty Images For dcp)
LOS ANGELES, CA - OCTOBER 15: Jennifer Lopez attends ELLE's 25th Annual Women In Hollywood Celebration presented by L'Oreal Paris, Hearts On Fire and CALVIN KLEIN at Four Seasons Hotel Los Angeles at Beverly Hills on October 15, 2018 in Los Angeles, California. (Photo by Michael Kovac/Getty Images for ELLE Magazine)
HIDE CAPTION
SHOW CAPTION
of
SEE ALL
BACK TO SLIDE

Read Full Story