Britney Spears takes a ‘much-needed’ solo vacation amid family drama

Time for herself.Britney Spears is on a “much-needed” solo vacation amid her family drama with her ex-husband Kevin Federline and her dad, JamieSpears.

The “Womanizer” singer, 37, took to her Instagram on Thursday, September 5, to share a video of herself working out while on holiday at an undisclosed location. The post included several clips of the Grammy winner lifting weights, squatting and stretching in an empty gym.  

“On a much needed vacay by myself !!!! I was so excited I found a great gym ……there were private mini rooms in the gym so you could box and lift … it was great day !!!!!” she captioned the post. 

The “Toxic” songstress’ video comes days after Federline, 41, was granted arestraining order against her father, 67, on August 27 following a heated altercation betweenSean Preston, Britney and Federline’s 13-year-old son, and his grandfather.  

“Britney had the boys at Jamie’s condo on the evening of August 24,” a source told Us Weekly earlier this week. “Jamie and Sean Preston got into an argument. Sean Preston felt unsafe and locked himself into a room. Jamie broke into the room and shook Sean Preston.”

The order, which was granted with no opposition from Jamie, prohibits the grandfather from coming near Preston or his brother,Jayden James, 12, for three years. The conditions also state that an adult whom the former backup dancer approves of, who cannot be Jamie, must be present whenever the boys are with their mother. 

“Jamie has a temper, which is no secret to anyone in the family,” another insider previously told Us. “Fortunately, Britney did the right thing and took her boys to safety and away from her father. The whole incident was very upsetting to her and her boys. Kevin was and still is furious.”

The allegations against Jamie come shortly before Britney and Federline, whodivorced in 2007 after two years of marriage, changed theirchild custody agreement. Per the new arrangement, the DJ will receive custody of Preston and Jayden 70 percent of the time, while the “Oops!… I Did It Again” artist will get 30 percent unsupervised custodial rights. Previously, the couple had a 50-50 arrangement, which had been in place since their split in 2007

RELATED: Britney Spears' mother, Lynne, through the years

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Britney Spears' mother, Lynne Spears
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Britney Spears' mother, Lynne Spears
BEVERLY HILLS - FEBRUARY 22: Pop singer Britney Spears (L) with her mother Lynne Spears at the Arista Records pre-Grammy Awards party, Beverly Hills Hotel, Beverly Hills, California on the 22nd of February 2001. (Photo by Dave Hogan/Getty Images)
UNITED STATES - APRIL 11: Lynn Spears, mother of pop singer Britney Spears, at the Puck Building for Kids R Us' fall fashion show. Her other daughter Jaime Lynn was in the show modeling back to school wear. (Photo by Richard Corkery/NY Daily News Archive via Getty Images)
TODAY -- Lynne Spears -- Air Date 09/17/2008 -- Pictured: Lynne Spears -- "Today's" Meredith Vieira talks with Lynne Spears about how her daughter Britney is doing and what it was like to find out her other daughter, Jamie Lynn, was pregnant (Photo by Heidi Gutman/NBC/NBCU Photo Bank via Getty Images)
Lynne Spears & Britney Spears (Photo by Jeff Kravitz/FilmMagic)
LAS VEGAS, NV - MAY 22: (L-R) Actress Jamie Lynn Spears, Maddie Briann Aldridge, and Lynne Spears attend the 2016 Billboard Music Awards at T-Mobile Arena on May 22, 2016 in Las Vegas, Nevada. (Photo by Frazer Harrison/BBMA2016/Getty Images for dcp)
NEILL J. SCHUTZER/©2008 RAMEY PHOTO LYNN SPEARS ON THE TOWN. 082608 NJSZV (Photo by Philip Ramey/Corbis via Getty Images)
Jamie Lynn Spears (right) and mother Lynne Spears (Photo by SGranitz/WireImage)
Jamie Lynn Spears and Lynne Spears (Photo by Chris Polk/FilmMagic)
(L-R) Singer Britney Spears with brother Bryan and mother Lynne celebrate with dad Jamie Spears and partners(not shown) George and Phil Maloof and John Decastro, at the launch party for their new Palms Home Poker Host software held at the one of a kind Hardwood Suite at the Palms Casino Resort in Las Vegas. (Photo by Chris Farina/Corbis via Getty Images)
Lynn Spears during Nickelodeon's 18th Annual Kids Choice Awards - Orange Carpet at Pauley Pavilion in Los Angeles, California, United States. (Photo by KMazur/WireImage)
Lynne Spears and husband Jamie Spears (Photo by Jean-Paul Aussenard/WireImage)
Lynne Spears (Photo by Jeffrey Mayer/WireImage)
Jamie Lynne Spears and Lynne Spears at the AXE table. (Photo by Lester Cohen Archive/WireImage)
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