Halle Berry swears by this unexpected $15 workout pain relief tool from Amazon

Happy birthday Halle!

Although the "X-Men" star just turned 53, Halle Berry doesn't look a day over 25.

Known for her washboard abs and toned arms, the actress has garnered a massive social media following thanks to her #FitnessFriday series that she documents every week on Instagram. Halle also religiously follows the Keto diet, and often cooks recipes from Maria Emmerich's cookbook, Quick & Easy Ketogenic Cooking.

So naturally, leave it to the fitness queen to know how to relieve post-exercise pain and how to combat sore muscles and aches. Her unexpected product of a choice? A plastic ice cup from Amazon.

Halle took to her Instagram to explain that the ice cup "reduces inflammation" and "provides pain relief." She also mentioned that it's "great for strains, sprains, bruises and general muscle overuse." The actress shared how she uses it by massaging it "over target areas."


@HalleBerry Instagram

Retailing for just under $15, the CyroCup comes in a set of two and has 4.6 stars on Amazon.

"They work so easily and are much more precise for icing an injury than an ice pack," one Amazon customer wrote, while others agreed: "This is the best ice massage tool I've seen." Many reviewers even thanked their physical therapists for introducing them to the tool: "My therapist used one of these on my at the office, and I instantly knew I had to have one at home."

CyroCup, $14.45

22 PHOTOS
Halle Berry on Instagram
See Gallery
Halle Berry on Instagram
Leveled up, Circa ‘66.
Happy 25th birthday @instylemagazine - our history runs so deep, love you guys! Click the link in bio to see some of my favorite covers. #InStyle25 💋 ⁣ ⁣ Hair: @saratess ⁣ Style: @iamlindsayflores ⁣ Outfit: @churchboutique ⁣ Makeup: @makeupbyjmonroy
Lookin’ for a late night snack 🥡
It’s been a really long day, but still making time for #SelfCareSunday with my bubble bath 🛁 💋
Rainy Monday mood 🌧
Kicking off #FitnessFriday with a proper flashback and a spankin new episode of #PHITtalks!! This week, Peter and I talk body fat loss for beginners, daily vitamins, low-carb fiber intake, and how to combat pesky bloating. Check stories & IGTV for more! 🥊 (📷 @cliffwatts) #FBF
Springtime Confusion. #FauxFur
Some things just fill your heart without trying ♥️
One with the locals. 🐈✨
If I can send an absentee ballot from the Sahara Desert, you can get to your local polling location - NO excuses, let’s DO this!! 🙌🏾✨ #VOTE
Still living my life like it’s golden. ✨ @costumeawards @therealruthecarter
Who says I’m not a mermaid 🧜‍♀️
All about this #ManCrushMonday, @briantcity - the #1 @UFC ranked featherweight 👊🏾! So grateful he said yes to training with me in preparation for #BruisedTheMovie, and cannot wait to share what we cook up together 🔥
12 new chapters, 365 new pages. Endless opportunities to be the light in 2019. 🍷✨ - Happy New Year, everyone!!!
The beauty of being still. Holiday weeks can be intense, and I hope that everyone can take even a minute this week to quiet their mind, relax and breathe. #WeekOfGratitude
Sahara Sunning ☀️
I’m free here, I’m me here. 🐪✨
Sometimes when you’ve had a crazy week, all you can do is Flex. It. OUT. Happy #FitnessFriday, everyone! On today’s #PHITTalks, we talk targeting excess weight after pregnancy, combatting exhaustion, our 5 go-to exercises, comfort zones and more! Also? We’ve selected our #HBBeachBody winner, @alis_adjahoe !! Check stories for more and happy Friday 💪🏾♥️
Introducing my most bad-ass & adorable #JohnWick3 co-stars... Meet (in order) - My #WorkHusband Ikar, my baby girl Thai, Santana, and the unforgettable Sam 7. Can’t wait for you to see them in action⚡️ #JW3
#FitnessFriday is in SESSION! Ladies, ladies, ladies. You’ve been talking, I’ve been listening and I FEEL you. Inner-thigh strength? A VIBE. Let me introduce you to my secret weapon… the Pilates ring. When I first started working out with the ring, I can honestly say I hated it, but once I saw how real the results it provided were, it immediately became my best friend. The resistance exercises that can be completed with this one piece of equipment are incredible! This baby is anywhere between $10-30 and let me tell you, it’ll put you to WORK. It’s super easy to travel with and can offer safe and challenging resistance training just about anywhere.  Check stories for 4 exercises that will trim those inner thighs and let’s step into the RING. 📷 @grantlegan
Hellllloooooo #Leo season! @flamingo_estate
Today I’m thankful to have my freedom and live the life I choose and today that means swimming with my damn hat on! 😂 Happy #4thofJuly
HIDE CAPTION
SHOW CAPTION
of
SEE ALL
BACK TO SLIDE

Read Full Story

Sign up for Entertainment Insider by AOL to get the hottest pop culture news delivered straight to your inbox!

Subscribe to our other newsletters

Emails may offer personalized content or ads. Learn more. You may unsubscribe any time.