Ryan Seacrest's ex GF Shayna Taylor posts about 'pain' after their split

Feeling the sting of her breakup. Shayna Taylor posted about not letting one’s pain dictate the future with a meme on Instagram Stories after splitting from Ryan Seacrest.

“Be soft,” the quote, posted on Wednesday, February 27, read. “Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness.”

Ryan Seacrest's Ex GF Shayna Posts About Pain After Their Split
Courtesy of Shayna Taylor/Instagram

Us Weekly confirmed that the pair had called it quits earlier that day after nearly three years of dating.

Earlier in the month, the personal chef, 26, gushed about the LIVE With Kelly and Ryan cohost, 44, with a sweet tribute on the most romantic day of the year.

“Happy Valentine’s Day to my best friend,” she captioned a photo of herself and the American Idol host enjoying a boat ride together on February 14.

Seacrest, for his part, had vowed to brighten Taylor’s mornings in 2019 as part of his NYE resolutions.

“I think for me, it is going to be to learn how to make … we get up very early. And she can make the most amazing, strong coffee,” he told Us of his then-girlfriend and New York City roommate. “And I struggle making it as potent. So, my resolution is to make the best potent coffee at 5:05 in the morning, every single day.”

The TV producer also told Us about his intention to make date nights with the model a priority in September. “We decided that we’re going to learn a few things — I call them pursuits — but we’re gonna learn a few things that are outside of work for me, right? ‘Cause I’m working on all the time. Our first attempt is tango dancing,” he said at the time. “We’ve had two lessons. I’m starting to get the point where it’s frustrating, but I’m trying keep my cool. We will on a date night eventually attempt to do it somewhere for fun. Right now we’re just in the practice studio.”

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Ryan Seacrest and girlfriend Shayna Taylor together
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Ryan Seacrest and girlfriend Shayna Taylor together
CAP D'ANTIBES, FRANCE - JUNE 19: Ryan Seacrest and Shayna Taylor attend a VIP dinner party hosted by iHeartMedia and MediaLink during the Cannes Lions Festival of Creativity at Hotel du Cap-Eden-Roc on June 19, 2018 in Cap d'Antibes, France. (Photo by Tony Barson/Getty Images for iHeartMedia)
CAP D'ANTIBES, FRANCE - JUNE 19: Ryan Seacrest and Shayna Taylor attend a VIP dinner party hosted by iHeartMedia and MediaLink during the Cannes Lions Festival of Creativity at Hotel du Cap-Eden-Roc on June 19, 2018 in Cap d'Antibes, France. (Photo by Tony Barson/Getty Images for iHeartMedia)
LOS ANGELES, CA - JUNE 08: Shayna Taylor (L) and Ryan Seacrest at the Casamigos House of Friends Dinner on June 8, 2018 in Hollywood, California. (Photo by Stefanie Keenan/Getty Images for Casamigos )
LOS ANGELES, CA - MAY 18: Ryan Seacrest and Shayna Taylor are seen arriving at the 'Jimmy Kimmel Live' on May 18, 2018 in Los Angeles, California. (Photo by BG017/Bauer-Griffin/GC Images)
BRIDGEHAMPTON, NY - AUGUST 05: Ryan Seacrest and Shayna Taylor attend the Sixth Annual Hamptons Paddle & Party For Pink To Benefit Breast Cancer Research Foundation on August 5, 2017 in Bridgehampton, New York. (Photo by Steven Henry/Getty Images for Breast Cancer Research Foundation)
BRIDGEHAMPTON, NY - AUGUST 05: Ryan Seacrest and Shayna Taylor attend the Hamptons Paddle and Party for Pink to benefit the Breast Cancer Research Foundationon August 5, 2017 at Fairview on Mecox Bay in Bridgehampton, New York. (Photo by Sonia Moskowitz/WireImage)
LOS ANGELES, CA - APRIL 29: Ryan Seacrest and Shayna Taylor attend the MOCA Gala 2017 on April 29, 2017 in Los Angeles, California. (Photo by JB Lacroix/WireImage)
LOS ANGELES, CA - APRIL 29: (L-R) Shayna Taylor, Tv personality Ryan Seacrest and guests at the MOCA Gala 2017 honoring Jeff Koons at The Geffen Contemporary at MOCA on April 29, 2017 in Los Angeles, California. (Photo by Donato Sardella/Getty Images for MOCA)
LOS ANGELES, CA - APRIL 22: Shayna Taylor, LACMA Trustee Ryan Seacrest, Katia Francesconi and LACMA Trustee Steve Tisch attend LACMA 2017 Collectors Committee Gala at LACMA on April 22, 2017 in Los Angeles, California. (Photo by Stefanie Keenan/Getty Images for LACMA)
LOS ANGELES, CA - APRIL 22: LACMA Trustee Ryan Seacrest and Shayna Taylor attend LACMA 2017 Collectors Committee Breakfast and Curator Presentations at LACMA on April 22, 2017 in Los Angeles, California. (Photo by Stefanie Keenan/Getty Images for LACMA)
LOS ANGELES, CA - APRIL 22: LACMA Trustee Ryan Seacrest; Shayna Taylor and Collectors Committee Chair Ann Colgin attend LACMA 2017 Collectors Committee Breakfast and Curator Presentations at LACMA on April 22, 2017 in Los Angeles, California. (Photo by Stefanie Keenan/Getty Images for LACMA)
LOS ANGELES, CA - OCTOBER 26: Ryan Seacrest and Shayna Taylor are seen on October 26, 2018 in Los Angeles, California. (Photo by JB Lacroix/GC Images)
NEW YORK, NY - OCTOBER 11: Shayna Taylor and Ryan Seacrest attend The Pink Agenda's Annual Gala at Tribeca Rooftop on October 11, 2018 in New York City. (Photo by Anna Webber/Getty Images for The Pink Agenda)
NEW YORK, NY - SEPTEMBER 27: Shayna Taylor and Ryan Seacrest attend the Samsung Charity Gala 2018 at The Manhattan Center on September 27, 2018 in New York City. (Photo by Kevin Mazur/Getty Images for Samsung)
NEW YORK, NY - SEPTEMBER 11: Ryan Seacrest and Shayna Taylor are seen on September 11, 2018 in New York City. (Photo by Raymond Hall/GC Images)
NEW YORK, NY - SEPTEMBER 11: Ryan Seacrest (L) and model Shayna Taylor pose backstage for Naeem Khan during New York Fashion Week: The Shows at Gallery I at Spring Studios on September 11, 2018 in New York City. (Photo by Jamie McCarthy/Getty Images for NYFW: The Shows)
NEW YORK, NY - SEPTEMBER 9: Ryan Seacrest and Shayna Taylor attend the men's final on day 14 of the 2018 tennis US Open on Arthur Ashe stadium at the USTA Billie Jean King National Tennis Center on September 9, 2018 in Flushing Meadows, Queens, New York City. (Photo by Jean Catuffe/GC Images)
NEW YORK, NY - SEPTEMBER 09: Ryan Seacrest and Shayna Taylor at the 2018 US Open Men's Championship game on September 9, 2018 in New York City. (Photo by Jackson Lee/GC Images)
NEW YORK, NY - SEPTEMBER 09: Shayna Taylor and Ryan Seacrest at Day 14 of the US Open held at the USTA Tennis Center on September 9, 2018 in New York City. (Photo by Adrian Edwards/GC Images)
LOS ANGELES, CA - MAY 18: Shayna Taylor and Ryan Seacrest are seen at 'Jimmy Kimmel Live' on May 18, 2018 in Los Angeles, California. (Photo by RB/Bauer-Griffin/GC Images)
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The duo were first linked in March 2013, but broke up in December 2014. Two years later, they were spotted together once more, and by June 2017, they were back to packing on the PDA.

Seacrest was previously linked to formerDancing With the Stars judge Julianne Hough for two years. She has since moved on with husband Brooks Laich.

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