Excessive sweating could be sending a critical message about your health
Sweating may seem like an unattractive, sometimes smelly part of our lives.
We've all been in a sweaty situation before, whether we are doing an intense workout, wearing the wrong kind of outfit for the weather, or talking to someone who makes makes us nervous.
Though it may seem like something that our lives would be better without, sweat actually is an incredibly important part of our body and skin.
Our sweat and glands help to make sure that we don't get overheated as well as serve as a natural detoxifier.
They also serve as a great indicator for good or bad changes going on in our body.
So the next time you are starting to feel sweaty, check in with yourself and observe where you are sweating — and even what it smells like.
Scroll down below to see what your sweat might be telling you about your body:
Watch the video below to learn more about healthy ways to stay hydrated:
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