Latest Sports Scores

Scoreboard

  • ALL
  • MLB
  • MLB
  • 6/27 7:05 PM EDT
    ChC
    Was
  • 6/27 7:05 PM EDT
    TB
    Pit
  • 6/27 7:07 PM EDT
    Bal
    Tor
  • 6/27 7:10 PM EDT
    Min
    Bos
  • 6/27 7:10 PM EDT
    Tex
    Cle
  • 6/27 7:10 PM EDT
    KC
    Det
  • 6/27 7:10 PM EDT
    Mil
    Cin
  • 6/27 7:10 PM EDT
    NYM
    Mia
  • 6/27 8:10 PM EDT
    NYY
    CWS
  • 6/27 8:10 PM EDT
    Oak
    Hou
  • 6/27 9:40 PM EDT
    StL
    Ari
  • 6/27 10:10 PM EDT
    Phi
    Sea
  • 6/27 10:10 PM EDT
    LAA
    LAD
  • 6/27 10:10 PM EDT
    Atl
    SD
  • 6/27 10:15 PM EDT
    Col
    SF

Doctor reveals the secret to working out like an Olympian

The High-Intensity Cardio Workout You Can Do In Your Living Room

You've spent endless hours in the gym, you've had resilient will power in the kitchen, and you're still staring at Olympic athletes in physique envy.

But according to "The Athlete's Doctor," getting that gold-medalist body can be done in a 45-minute high-intensity workout.

READ MORE: Everything you need to know about the Rio Olympics... in one place!

Dr. Jordan Metzl works with athletes of all levels. From Olympians and Olympic hopefuls, to running 33 marathons and 13 Ironmans himself – he knows a little something about intense competition.

So if there's a secret to looking like an Olympian, he's got it. Greatist.com asked Dr. Metzl to disclose how we can live more like an Olympic athlete every day:

How to Burn Fat Like an Olympian

Follow AOL Sports on Facebook, Instagram and Twitter.

More from AOL.com:
How much is an Olympic gold medal actually worth?
Poll: Most Brazilians expect Rio Olympics to hurt Brazil
Relive the greatest moments in Summer Olympics history through photos

Read Full Story

Sign up for Breaking News by AOL to get the latest breaking news alerts and updates delivered straight to your inbox.

Subscribe to our other newsletters

Emails may offer personalized content or ads. Learn more. You may unsubscribe any time.