You can cure hangovers with these simple yoga poses

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Cure Your Hangover With These Yoga Poses
Cure Your Hangover With These Yoga Poses

It's late Saturday morning, and you've popped all the Advil and sipped all the Gatorade you've got. No matter what, nothing is making you feel revived and ready for the day. You might even feel bad about skipping out on that morning workout. Cue the "I'm never drinking again" phase.

But Vicky Ardunel, a yoga instructor from Australia, has the cure for you: yoga! It's easy, simple, and can be done right on your bedroom floor.

Downward dog might make your head spin, but the Corpse pose will help revive your nervous system. Diaphragmatic breathing will increase blood flow, and squats provide a natural, full-body detox.

Watch the video above for the best poses to get going after a night out. Who knew hangover remedies could be so relaxed?

Scroll through below for more helpful yoga poses:

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