'Star Wars' actor Daisy Ridley just showed off her insane workout in a new video

Daisy Ridley Shares Jedi Training Video

For Daisy Ridley, the Force isn't the only thing that is strong.

The "Star Wars: The Force Awakens" actress posted a video montage of her workout Friday morning, and it is out of control. She deadlifts, does lunges, and even has a little time for a dance break to do the worm. And she keeps it all fun with hashtags like #literallyhadthereddestfaceattheendofit.

But these intense workouts aren't anything new for Ridley. She often takes part in #FitnessFriday and shares her routines on her Instagram. See how quick-footed she is.

Not every workout is at the gym, though. Sometimes she just gets really excited about her ability to wake up at 5 a.m., go running, and contemplate if she is becoming Snow White.

And then she just shows off how amazing of a Jedi she is.

NOW WATCH: Sacha Baron Cohen recounts his 2003 Trump interview: 'I was the first person actually to realize that he's a d---'

See Also:

SEE ALSO: 'Star Wars' stars create hilarious fake auditions for the movie in new 'SNL' video

DON'T MISS: Viral video star 'Chewbacca Mom' got a huge 'Star Wars' surprise from James Corden

Read Full Story

Sign up for Entertainment Insider by AOL to get the hottest pop culture news delivered straight to your inbox!

Subscribe to our other newsletters

Emails may offer personalized content or ads. Learn more. You may unsubscribe any time.