Media mogul Arianna Huffington wants to challenge the way you think about something you do more than almost anything else--sleep.
In her new book "The Sleep Revolution" Huffington cautions that we are in the midst of a sleep deprivation crisis that is having a major impact on our health, our job performance, our relationships and our happiness.
What she prescribes is that only by renewing our commitment to sleep can we take back control of our lives.
The book made its debut at number 2 on The New York Times Best Seller list for the week of April 24.
Also this week a few new releases have shot up to the top of the nonfiction list while some heavy hitters continue to fly off the shelves.
"Between the World and Me," a book by author Ta-Nehisi Coates which a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son remains in the top ten on the bestsellers list this week.
Click through the nonfiction New York Times Best Sellers list below:
New York Times Bestsellers (4/17/2016)
Arianna Huffington shares 1 major key to transforming your life
Why is America living in an age of profound economic inequality? Why, despite the desperate need to address climate change, have even modest environmental efforts been defeated again and again? Why have protections for employees been decimated? Why do hedge-fund billionaires pay a far lower tax rate than middle-class workers?
The real story of the crash began in bizarre feeder markets where the sun doesn't shine and the SEC doesn't dare, or bother, to tread: the bond and real estate derivative markets where geeks invent impenetrable securities to profit from the misery of lower--and middle--class Americans who can't pay their debts.
Award-winning investigative reporter Robert Kolker delivers a humanizing account of the true-life search for a serial killer still at large on Long Island, and presents the first detailed look at the shadow world of online escorts, where making a living is easier than ever and the dangers remain all too real.
Joe and Rose Kennedy’s strikingly beautiful daughter Rosemary attended exclusive schools, was presented as a debutante to the Queen of England, and traveled the world with her high-spirited sisters. And yet, Rosemary was intellectually disabled — a secret fiercely guarded by her powerful and glamorous family.
From the author of The Power of Habit comes a fascinating book that explores the science of productivity, and why, in today’s world, managing how you think—rather than what you think—can transform your life.
For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant.
In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis.
Seven Brief Lessons on Physics is a book about the joy of discovery. Carlo Rovelli brings a playful, entertaining, and mind-bending introduction to modern physics, offering surprising—and surprisingly easy to grasp—explanations of Einstein's general relativity, quantum mechanics, elementary particles, gravity, black holes, the complex architecture of the universe, and the role humans play in this weird and wonderful world.
Soon to be a major motion picture from Sony, starring Jennifer Garner and Queen Latifah-Miracles from Heaven is the true story of one little girl, her journey to heaven, and an amazing story of healing.
The author of the New York Times bestseller Cinderella Ate My Daughter offers a clear-eyed picture of the new sexual landscape girls face in the post-princess stage—high school through college—and reveals how they are negotiating it.
In the first full-length biography of Alexander Hamilton in decades, Ron Chernow tells the riveting story of a man who overcame all odds to shape, inspire, and scandalize the newborn America. According to historian Joseph Ellis, Alexander Hamilton is “a robust full-length portrait, in my view the best ever written, of the most brilliant, charismatic and dangerous founder of them all.”
In chronicling the development and demise of the different relationships he's had while living in New York, Augusten Burroughs examines what it means to be in love, what it means to be in lust, and what it means to be figuring it all out.
At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live.