This calculator will tell you how many hours of activity you need to work off fast-food meals
Ever wonder how many hours of activity you need to do in order to burn off a fast food meal?
HomeRemedyShop.com, a US based health website, developed a fast food calculator that will tell you.
The website uses an equation that will estimate the length of time you need to spend doing a variety of activities to burn off your meal.
Then, it will show you a list of healthier options with the same caloric intake, that you could eat instead.
We developed a list of meals from the top seven fast food chains, plus Chipotle.
The weight we used is based off of the average weight of an American male (195.5 pounds) and female (166.2 pounds), according to the CDC. It does not take into account body fat and muscle.
Subway — Female
Subway — Male
Taco Bell — Female
Taco Bell — Male
Wendy's — Female
Wendy's — Male
Burger King — Female
Burger King — Male
Dunkin' Donuts — Female
Dunkin' Donuts — Male
Starbucks — Women
Starbucks — Male
McDonald's — Women
McDonald's — Male
Chipotle
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