How to get arms like a Victoria's Secret model

How to Get Arms Like a Victoria's Secret Model
How to Get Arms Like a Victoria's Secret Model


The Victoria's Secret models are beyond gorgeous, and have some of the most enviable bodies in the business -- but those bodies don't come without hard work.

Gina Papalia of Grasshopper Pilates, the force behind the Victoria's Secret Angels' killer bodies, reveals her model-worthy secrets for sculpted arms. Watch above for how to, and click through below to see every incredible look from the Victoria's Secret Fashion Show!


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