Whether you're a health nut or are simply looking to try something new, juice cleanses may be the way to go. Let's face it, it's not exactly easy to stay on a consistent diet and completely cutting out your favorite foods cold turkey probably isn't even an option.
So, why not get juicin'? If you don't know much about juice cleansing, we've got your back. Basically. a juice cleanse is when a person consumes only fruit and vegetable juices to obtain nutrition while abstaining from food consumption. This may last a week, a few days -- or however long you'd like it to last (that's the best part).
SEE ALSO: Diet soda: good or bad? Here's what it actually does to our body
If this sounds like something you might be interested in, take a look below at 5 yummy juice cleanses that will refresh your body and mind. And the best part? They don't taste like straight wheat grass shots!
1. Pressed Juicery
2. Suja Juice
5. Ritual Wellness
Click through below for more diet and cleansing tips:
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