Say goodbye to terrible headaches with these easy home remedies
Do you suffer from severe headaches and migraines on a consistent basis? If so, then you know that unpleasant is an understatement and there's not a lot you can do about it typically. When it comes to taking medicine or pills for relief, they might work, they might not -- but either way, you might not always want to rely on medication your whole life. So, why not go the all-natural way?
There are plenty of home remedies that can help ease your pain and give you a sigh of relief when it comes to your headaches. Luckily, we've got a few awesome ideas for all-natural remedies that just may help. Take a look below.
1. Lavender Oil
2 to 4 drops for every 2 to 3 cups of boiling water are recommended when inhaling lavender-oil vapors as a headache treatment.
2. Peppermint Oil
Peppermint home remedies open up the sinuses so that more oxygen can get into the bloodstream.
3. Basil Oil
Basil works as a muscle relaxant, so it is especially helpful for headaches caused by tension.
4. DIY Scalp Massage
Massaging the area in the back of the head reduces migraine pain.
Flaxseed can help provide headache relief because it's rich in omega-3s.
Related: Take care of your skin with these healthy snacks:
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