Martina Faulkner, the Author of "What If..?" is changing how we see life coaching
Faulkner's emotional and mental foundation is based on a phrase she developed and shares with her clients: "The quality of your life is based on the choices you make."
Here are a set of 10 guidelines that are specific to the process of focusing on what you want to change or create in your life:
- Start small.
- Write it down.
- Use action words.
- Use the positive expression of a word.
- Take ownership.
- Be consistent and repetitive.
- Use visualization.
- Feelings matter
- "Or better."
- Be open.
She recalls getting into virtual work with psychotherapy, and recognizes that there's a lot of pushback in psychotherapy when it comes to working virtually.
Faulkner's book, "What If..?", leaves readers with one big and amazing message: You absolutely have the power to change your own life.
You can buy her book on Amazon today!
For more information about Reiki, see the video below: