Life coach and Reiki practitioner Martina Faulkner's individually paved path has led her to incredible things, including her new -- and first -- book, "What If..? How to Create the Life You Want Using the Power of Possibility."
Faulkner's emotional and mental foundation is based on a phrase she developed and shares with her clients: "The quality of your life is based on the choices you make."
Here are a set of 10 guidelines that are specific to the process of focusing on what you want to change or create in your life:
Write it down.
Use action words.
Use the positive expression of a word.
Be consistent and repetitive.
When Faulkner's family went through a medical crisis in 2006, she knew she had to leave corporate America and go home to help out. Three years later, she was certified as a life coach, and she has been writing ever since.
She recalls getting into virtual work with psychotherapy, and recognizes that there's a lot of pushback in psychotherapy when it comes to working virtually.
Faulkner's book, "What If..?", leaves readers with one big and amazing message: You absolutely have the power to change your own life.
You can buy her book on Amazon today!
For more information about Reiki, see the video below: