The sources of good fats in delicious meals

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Are you getting enough good fats in your diet? They're a source of energy and essential fatty acids that your body can't produce on its own, but you may not be factoring them into your routine. The reason for this is simple: It could be because you don't know the best way to incorporate them into your meals. The first step? Being able to recognize the source of good fats in all of the dishes you love.

Our contributors know how to include good fats in everyday recipes. From a simple grilled salmon with avocado salsa to a fully loaded twice baked sweet potato, you won't have any trouble getting good fats out of these delicious meals.

Check out the slideshow below for delicious recipes that include good fats:

You can learn more about good fats and find more delicious good fat recipes on http://www.icantbelieveitsnotbutter.com/.