3 incredible workouts you can easily do at the office
If you're a career driven, work horse or simply don't have the time to hit the gym, then you know what it's like to give everything to the office and virtually nothing to exercise. After all, it's no secret that it's hard to balance work, family and hitting the gym. Often times, we choose one over the others or kill ourselves trying to do everything.
But not to worry, we've got a few tricks up our sleeve to help you stay in shape without drifting too far from your career duties. If you're thinking to yourself it's just not possible, listen closely -- because office workouts are IN and can be done in-between all your insanely demanding meetings.
View the short videos below for 3 awesome workouts you can easily do at the office that may change your life.
1) Weighted walking lunges
A post shared by Laura Arnold-Roberts (@eattrainbe) on Feb 1, 2015 at 11:34am PST
2) Wall squats
3) Tricep dips
For more workout motivation, click through for our favorite celeb gym pics:
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