Feeling stressed? Time to break out the crayons

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The New Stress Reliever? Adult Coloring Books
The New Stress Reliever? Adult Coloring Books


Ready to unleash your inner child and relieve some stress, too? Adult coloring books have hit to market, and the results are beautiful. Companies like Hallmark have created pages and pages of designs, that just beg to be colored in with reds, greens, blues, purples, and pinks.

%shareLinks-quote="When someone is coloring, their mind and body are operating in a more integrated way. It's almost a meditative process." type="quote" author="Marti Faist, art therapist" authordesc="Baltimore Sun" isquoteoftheday="false"%

Not only is this trend good for your health, it's good for your soul! You can make a truly beautiful illustration, as seen right here on Twitter:



Interested in getting a coloring book of your own? U.K. based illustrator, Johanna Basford has created true works of art for you to DIY. It's safe to say she's our latest Instagram muse:



So we want to know:

Want more color-spiration? Check out the most colorful places on Earth:




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