Top hacks to beat your hangover
Hangovers get the best of us, but they don't have to be as bad as you think. Try these quick and easy tips to help alleviate some of those awful symptoms.
1. Get hydrated quickly. Alcohol dehydrates you, causing those awful headaches. Try Gatorade or coconut water to replenish your electrolytes.
2. Eat or drink fruits like oranges and grapefruits. They speed up the healing process by giving your body back its natural sugars.
3. Caffeine in coffee works to narrow the swollen blood vessels in your head and alleviate the pain. If you're a regular coffee drinker, don't skip it!
4. Definitely don't drink more alcohol. It may seem to stop the hangover for now, but eventually, it will be worse and make you more dehydrated.
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