12 ways to save your heart by changing your diet



Heart disease isn't only the leading cause of death for men, but also for women. You may be surprised to hear that one in four women die from heart disease.

While many factors contribute to the disease, your diet is one factor that's within your control. That's why celebrated dietician Ellie Krieger recently joined forces with Campbell's to raise awareness about heart health.

"There are so many things you can't change, but one of the things you really have power over is the way you eat and it can really make a huge difference in terms of your heart health," assures Krieger.

For Ellie's top heart healthy eating tips, check out the slideshow above.

More on heart health:
18 heart health questions every woman should know the answer to
Heart disease isn't just a men's problem
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