This chia seed breakfast bowl is just as easy as to make as a bowl of cereal, but it's way more nutritious.
¼ cup chia seeds
1 ½ cup milk of your choice (soy, almond, coconut, hemp, etc.)
2 Tbsp pure maple syrup
1 tsp vanilla
Mix all ingredients in a bowl, whisk well to prevent clumping. Or blend all ingredients together using a high-speed blender. Note: For a thicker pudding, decrease amount of milk used.
Store in an air-tight container and refrigerate overnight.
Serve with toppings of your choice! Mangos, bananas, berries, kiwi, almonds, walnuts, cinnamon, maple syrup, pineapple, etc.
NOTE: For a thicker pudding, decrease amount of milk used.
For the full post, visit Begin Within Nutrition.