Chia Seed Breakfast Bowl

By Begin With Nutrition

This chia seed breakfast bowl is just as easy as to make as a bowl of cereal, but it's way more nutritious.

Ingredients:

• ¼ cup chia seeds

• 1 ½ cup milk of your choice (soy, almond, coconut, hemp, etc.)

• 2 Tbsp pure maple syrup

• 1 tsp vanilla

Directions:

1. Mix all ingredients in a bowl, whisk well to prevent clumping. Or blend all ingredients together using a high-speed blender. Note: For a thicker pudding, decrease amount of milk used.

2. Store in an air-tight container and refrigerate overnight.

3. Serve with toppings of your choice! Mangos, bananas, berries, kiwi, almonds, walnuts, cinnamon, maple syrup, pineapple, etc.

NOTE: For a thicker pudding, decrease amount of milk used.

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