Raspberry Pina Colada Smoothie

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By Eating Made Easy


A taste of the tropics and a great way to start your day or perk up your afternoon!

Serving Size: 2 | Prep Time: 5 mins | Total Time: 5 mins


Ingredients:
  • ½ cup light coconut milk
  • ½ cup coconut water
  • ½ cup organic plain Greek yogurt (I use Stonyfield)
  • 2 pitted dates
  • ¼ cup flaked coconut
  • 1 cup frozen pineapple chunks
  • 1 cup frozen mango chunk
  • ¼ cup frozen raspberries (I use Earthbound Farm)

Directions:
  1. Pulse coconut water, coconut milk, yogurt, dates and coconut flakes until combined.
  2. Add frozen fruit and blend until smooth.
  3. Add more frozen fruit for a thicker smoothie, or less for a thinner one.

For the full post, visit Eating Made Easy.

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