Raspberry Pina Colada Smoothie
By Eating Made Easy
A taste of the tropics and a great way to start your day or perk up your afternoon!
Serving Size: 2 Prep Time: 5 mins Total Time: 5 mins
Ingredients:
½ cup light coconut milk
½ cup coconut water
½ cup organic plain Greek yogurt (I use Stonyfield)
2 pitted dates
¼ cup flaked coconut
1 cup frozen pineapple chunks
1 cup frozen mango chunk
¼ cup frozen raspberries (I use Earthbound Farm)
Directions:
Pulse coconut water, coconut milk, yogurt, dates and coconut flakes until combined.
Add frozen fruit and blend until smooth.
Add more frozen fruit for a thicker smoothie, or less for a thinner one.
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