Frittata With Swiss Chard, Heirloom Tomatoes And Feta

Frittata With Swiss Chard, Heirloom Tomatoes And Feta

By Nourish

What do I love most about a simple frittata? They'll take to pretty much any ol' vegetable you've got lying around and you can get a work week's worth of breakfasts in one fell swoop.

Serving Size: 6


  • 8 eggs

  • salt and fresh cracked pepper to taste

  • 1 ½ Tbsp extra virgin olive oil

  • 4 oz feta cheese, crumbled

  • ½ shallot, thinly sliced

  • 1 garlic clove, minced

  • 1 bunch of Swiss chard, roughly chopped

  • 3 baby heirloom tomatoes (or 1 large)

  • 1 small red chili (if desired)


  1. Whisk eggs, salt and pepper and set aside.

  2. Heat olive oil in a 10-inch oven-proof skillet and sauté shallot and garlic over medium-low heat for 2 to 3 minutes. Add in Swiss chard and sauté for about 3 to 4 minutes until it starts to wilt.Add in tomatoes and chili and sauté for another 4 to 6 minutes.

  3. Spread mixture evenly in the skillet and pour eggs over top, then sprinkle feta. Increase heat to medium-high and allow eggs to cook until they starts to set at the outer edge.

  4. Lift frittata lightly with a spatula to allow egg to run underneath. Cook until frittata is set, about 7 to 8 minutes.

  5. Finish in the broiler for about 2 minutes.

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