Three foods that take years off your life
We all know that certain foods are bad for us and add inches to our waistline, but did you know they could be taking years off your life as well?
Sugar is just one of the main culprits revealed by Elisa Zied, author of Younger Next Week. According to Elisa, sugar promotes ageing and inflammation in your skin cells, making you look older as well as damaging your body.
Discover what else you should be avoiding on a daily basis as well as those foods you should be eating more of.